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Hypnobirthing Hub
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Hypnobirthing Hub's posts

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Humankind is considered one of the most powerful species to ever live on earth. This is mainly because we are able to cope and aggressively fight anything that threatens our existence.

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You can use hypnosis sessions to override fear of pain and ingrain thoughts of peace and happiness regarding the upcoming birthing event, but hypnobirthing can take it one step further.

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Once you educate yourself on hypnotism and gain some experience, you realize that it allows you to control your own mind and body so that you experience life in a more fulfilling and satisfying manner.

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Your loved ones can’t help but share their birthing stories with you. The moment you say “I’m pregnant,” you start to hear these stories with all their gory details.

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Episiotomies, dry births, long intensive hours of labor and breach births are some of the things that these women associate with childbirth, and it scares them to death.

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Like humans, a mammal’s body uses hormones to signal the muscular walls of the uterus to contract to expel the baby.

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There are many circumstances, medical, emotional, or physiological, that will require our births to need intervention from the medical staff.

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Having positive thoughts can exponentially help you in preparing for pregnancy and a healthy childbirth.

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The main principle when it comes to hypnobirthing is to relax. No matter what happens during your birth, relaxing can help you make things easier, less painful, and quicker.

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Reducing sensations during childbirth can make your birth easier, quicker, and calmer, but is this actually possible? It is! You can reduce sensations during your labours with the right breathing techniques.
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