I really like this article!
Something I’ve been doing, in addition to trying to practice more generous actions, is trying to just put more generous intention into the same actions. A few examples:
– When saying “good morning” to a coworker, try to really mean it and be wishing them well rather than viewing it as an obligatory greeting
– When buying a friend’s lunch because they forgot to bring cash, tell them they can get me next time (for their pride’s sake), but make it a gift to them in my heart
– When eating a favorite pastry, if unsuccessful at averting the indulgence, try to cultivate a sense of giving to myself that’s greater than the sense of succumbing to a cravinghttp://bhikkhucintita.wordpress.com/2014/08/31/karmic-dividends-12/