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Funding Happy
Smart, intentional decisions for a simple, beautiful life.
Smart, intentional decisions for a simple, beautiful life.
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Love this - "Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future." —Earl Nightingale
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Just because you're on vaykay doesn't mean your healthy efforts have to go by the wayside! Check out my fit foodie guide to palm springs. If you've never been, I HIGHLY recommend!
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Quite possibly the best thing I've ever made since food blogging. If you're looking for a vegetarian thanksgiving idea, look no further. Pls ignore the crappy photography - it's the best I could do in 2013 :)
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Got goals for more freedom and independence if your life? Me too, but that's a long-term commitment. Here's how to stick with it and still have a life in the meantime.
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All day, every day I could eat this soup... the cauliflower rice adds thickness without extra calories. it's packed with goodness + flavor!
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raise your hand if you reach for food to help you cope with life's stresses! 🖐️ If that's you, this might help ->
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Self-criticism and anxiety can hold you back from living a happy life. Does that hit home? You're not alone. Here's what to do about it ->
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Holy crap! The holidays are only two months away, guys! This year, do your shopping early and online to avoid stress and chaos. Need some inspiration for thoughtful ideas? I've got you covered ->
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You guys, this is a great read if you struggle with overeating.
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So, I just learned that muscle mass is one of the best longevity markers we have. In other words, the more muscle you have, the longer and better you will live. Want to be rocking it out on the dance floor at your great grandkids wedding? Start lifting! Remember, you don’t need a gym membership or a whole lot of time. Just a few sets of weights and a willingness to try. I share free workouts with my email list, so jump over to my blog to get on it. 💪💪💪
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