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Fitness Matters
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27 followers
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Hey everyone, don't forget to leave us a review on Google Plus and Facebook: https://www.facebook.com/FitnessMattersLtd/reviews It really helps us to deliver the best service possible. Thanks!
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We're always looking at expanding.. Are you a PT?
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Got any feedback for us about our services? - http://ow.ly/nrXxF
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"It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” Paul 'Bear' Bryant
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On average, children only consume 2 of their 5-a-day. How many do you/your children eat?
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Too much saturated fat can increase amount of cholesterol in the blood, increasing your risk of developing heart disease.
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"If you train hard, you'll not only be hard, you'll be hard to beat." Herschel Walker
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Is Sunday a day for rest or for exercise?
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