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Sirena Van Schaik
33 followers
33 followers
About
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New Year, New Life for an Old Blog
New year! Okay, it’s May but it is a new year for this blog site  as I am starting over with blogging. If you remember, I am not much of a blogger, although I try to be.  So as I launch my new website and new schedule between work and writing full time (you...

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"Passion flared in his eyes and I found myself lost in a warm and inviting, emerald green lagoon. As his mouth lowered to mine, a whimper echoed through my brain but nothing escaped my lips, except a gush of air. His slow smile tasted exactly how I pictured it..."
The Hunted, On Sale Now
http://www.amazon.com/Hunted-Hunter-Chronicles-Book-ebook/dp/B00UFXC46U/ref=sr_1_1?ie=UTF8&qid=1426512728&sr=8-1&keywords=Sirena+Van+Schaik

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Wednesday Weigh In: Week Three
So this post I need to start with an apology. Last week, I didn't post at all since I was done with some type of flu.  Every day I suffered headaches, stomach upset and a low grade fever.  That meant that I wasn't exercise, wasn't paying much attention to m...

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Getting to Know Me
Although I have been focusing on the weight loss for much of this blog, this blog was started to find myself.  While losing weight is very important for me right now, it is not the only focus that I have.  I want to find the things that I enjoy and to find ...

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Wednesday Weigh In: Week Two
Here we are again. It is Wednesday and this morning I hopped on the scale to find out if I had gone down again this week.  I always weigh myself in the morning as soon as I get up and before I eat or drink anything.  I also try to do it at the same time eac...

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Meal Recipe: Chicken Caesar Salad Wraps
One of the changes that I have been making is what we are eating during the week. We have cut out a lot of the processed foods and now my cupboards are often bare because the fridge is what is full.  The kids have some school snacks, we have cereal and then...

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Week One of Challenges...DONE!
It is with a scream mixed with pain and delight that I have finished week one of the monthly challenges.   Delight because I am done the week and pain because my body is aching and right now, it is not a good ache.  Not every day is a bad ache but due to an...

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Finding Time
I am late putting up this post for a number of reasons but the main one is time.  Today was one of those days that I was running from 7am until 4:30pm.  I had enough time to relax long enough to write this post and do the two challenges that I have done.  A...

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Wednesday Weigh In: Week One
Okay, this isn't the first official weigh in as I have had weigh ins since the end of January but it is the first weigh in for this blog.  So how did I do on the numbers, I have managed to lose 1.76 pounds making my weight 231 officially. Every number lower...
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