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Our Nourishing Roots
307 followers -
vibrant health grounded in nourishing, wholesome, real food
vibrant health grounded in nourishing, wholesome, real food

307 followers
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It's CANDY WEEK!  And this is about as healthy as you can get fudge to be :)

See the recipe here --> http://ournourishingroots.com/two-holiday-recipes-chocolate-peppermint-and-coconut-citrus-fudge/
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Can you believe the Anti-Diet Challenge is over?  What a great month to kick off 2013!

I'm so proud of us! single tear

Read more here -> http://ournourishingroots.com/anti-diet-challenge-commencement/
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What's the weirdest thing you have ever fermented?
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Every time I listen to this song it makes me cry, as if it presences me to in interconnectedness with the world around me. THAT is what life is really about.
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Everyone is feeling better today, especially croupy E! Hooray for real foods, natural remedies that work, and sleep. Top two aids: eucalyptus essential oil and warm mist (from a humidifier mainly, but a shower works, too.)

Now I'm up listening to Pink Floyd while it rains outside. Scheming on how to make cinnamon chips, macaroni and cheese, and kombucha.

What are you up to today?
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These savory bites are a big hit around here.  Kid-approved!

Get the recipe -> http://ournourishingroots.com/kid-friendly-broccoli-cheese-bites/
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Who is still awake? BAD! Go to bed! Get enough rest! points finger at self
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Have you ever made beet kvass?  It's the ULTIMATE lacto-fermented beverage!

Want to know why?  Click here to see -> http://ournourishingroots.com/real-food-101-how-to-make-beet-kvass-and-why/
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Hands down, my favorite coffee drink.  Caramel can NEVER be wrong.

Get the recipe here -> http://ournourishingroots.com/iced-caramel-latte-macchiato/
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