Profile cover photo
Profile photo
Massage Therapy Center
1 follower
1 follower
About
Massage Therapy Center's posts

Post has attachment
You are a Continuous Creation!

At Massage Therapy Center Palo Alto, our professional therapists are dedicated to being present moment-by-moment to encourage the continuous creation that happens in concert with all healing possibilities. Creativity reigns!

Post has attachment
What's Your Body Telling You?

Developing mindful listening to your body is a powerful self-care step that can improve your life. Did you know that your body speaks to you, warning you when things are out of balance? When you learn to hear these quieter distress signals, you can notice…

Post has attachment
Your Feet Need A Workout, Too!

Feet go through a serious growth spurt when you’re young, increasing a full size every four to eight months during your first five years. They stabilize around age 18 to 20, but once you hit your forties, you may need to start shopping for larger shoes…

Post has attachment
Neuromassage Bodywork incorporates gentle and deep techniques for addressing unhealthy chronic tension patterns and structural imbalances. It is used to re-educate and encourage the nervous system to allow rather than to resist release. Founded by Langdon…

Post has attachment
This month we feature Estel Pereira, CMT, a highly respected therapist who has been with Massage Therapy Center Palo Alto since 2006. Estel’s approach is to provide a deep, relaxing massage in the hopes of allowing her clients the opportunity and safety…

Post has attachment
The awareness of ‘what is’ is not something we can bring about by force. It depends on discovering a dimension in ourselves of inner quiet and clarity — a clear, uncolored lens through which we can observe without judgment, criticism, or analysis. This…

Post has attachment
Partners, Connect With Massage!

Massage is a great way for couples to connect with one another. The simple act of caring touch can help two people bond by feeling each other in a loving way, without talking. It allows partners to make each other feel good and to rejuvenate together. It…

Post has attachment
What is Deep Work Massage?

Deep Work Massage is a unique approach to bodywork distinct from clinical deep tissue massage. Here ‘deep’ refers to the depth of the client’s positive experience, not just the amount of pressure used. The deep work massage therapists at Massage Therapy…

Post has attachment
Meet Linda Carpenter, Advanced Therapist

With over 12 years of experience as a nationally certified therapist, Linda is highly qualified to help with repetitive stress, injury, and muscle trauma. Her unique blend of knowledge of bodywork and the integrated structure helps each of her clients…

Post has attachment
Some Practices for Deep Calm and More Energy

Sit comfortably in a chair or lay down on the floor with a blanket covering you. Then try these practices to help you find that sense of calmness that comes from relaxing mind and body. •  Imagine golden-light awareness flowing into your body, as if you…
Wait while more posts are being loaded