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Pamela Bliss
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Put an end to your sleepless nights with mindfulness. #insomnia #mindfulness http://ow.ly/tcgx305ISrD
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Running meditation: what it is and why you should give it a go. #running #meditation http://ow.ly/1Jhw305ISqv
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How mindfulness affects your life at work, but in good ways! #mindfulnessinworkplace http://ow.ly/uz6j305ISjh
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We all live in a world where stress is more and more prevalent. Here's how you can find a way to get around it. http://ow.ly/BuDa305ISiR
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In need of some inspiration? This woman embarks on an 8,000-mile trek in search of happiness. #PaulaFrancis http://ow.ly/VJAl305ISc8
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The best place to meditate is one that makes you feel comfortable. Here's how you can create your own room http://ow.ly/5kIU305ISa9
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Short on time? These mindfulness exercises only take less than 10 minutes to do. #10minutesofmindfulness http://ow.ly/pN8G305IS6u
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These daily habits are stressing you out and sabotaging your mental well-being. #habitstoavoid http://ow.ly/XYmF305IS1f
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What's the difference between mindfulness and meditation? This article helps you distinguish between the two. http://ow.ly/IhZi305IRXI
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