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Christian DuBois
188 followers -
Familiar and delicious food with a Paleo/Primal/Ancestral bent. Paleo-related recipes, reviews, tips and advice for those following the Paleo lifestyle.
Familiar and delicious food with a Paleo/Primal/Ancestral bent. Paleo-related recipes, reviews, tips and advice for those following the Paleo lifestyle.

188 followers
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Infographic: Benefits of dark chocolate #twt  
Benefits of Dark Chocolate and Honey (Infographic)
http://karmajello.com/health-fitness/nutrition/benefits-of-dark-chocolate-and-honey.html
Honey and dark chocolate are two guilt free treats that have tons of positive benefits.
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#twt  
New at the blog: Lacto-Fermented Tomatillo Salsa (Salsa Verde) Recipe.

It's a fresh tomatillo salsa loaded with jalapeños, garlic and green onions then fermented to add a little extra zing, without adding extra spice. Great as a topper for any Mexican dish, or by itself with your favorite chips. I ate my first batch with sweet potato tortilla chips and it was awesome.

Recipe with photo tutorial here: http://www.domesticsoul.com/2014/04/lacto-fermented-tomatillo-salsa-salsa-verde.html#sthash.tAQMjBB7.dpbs

Enjoy!
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#twt  
Exciting news!! Paleo Leap has entered the mobile app world! You can find us for free under Paleo Leap on the App Store for iPhones and Google Play for Android devices. Enjoy! #paleo   #primal   #paleoleap  

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#twt  
It's competition time!

To celebrate reaching 1000+ #Facebook followers we're giving away a Primal Prize Pack to the most creative entry in our Photo Contest!

The prize: a natural Orange Spice lip balm from Bliss On Buderim, a guided meditation CD from Be Mindful - Mindfulness Training Australia, a packet of organic Lemon Mint tea from Sunshine Organics, a tub of Paleo Granola from Jens Paleo kitchen, a Moon Calendar from The Micro Gardener and a tub of Great Lakes grass-fed beef gelatin from us at Primal Influence!

To enter: please Like all of the above pages then head to the Photo Contest tab to upload a photo of you doing something #PRIMAL! The most creative photo wins!

Enter here: www.facebook.com/primalinfluence/app_292725327421649

Entries close 27 April 2014. Please read full terms before entering.

Open to all Aussie residents!
#paleo   #primal   #natural  
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Some basic Tabata moves to start your weekend with. #twt  

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#twt  

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#twt  
Banana Chocolate Chip Muffins with Cinnamon Streusel just posted on the website.  Check out this amazing recipe

http://civilizedcavemancooking.com/grain-free-goodies/chocolate-chip-muffins-with-cinnamon-streusel/

#recipes   #desserts   #paleo  
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#twt  
Need some ideas for Paleo snacks? I have a list of Paleo snacks on-the-go ideas. I hope you can find some that you like that you haven't thought of before. http://www.mynaturalfamily.com/recipes/paleo-recipes/paleo-snacks-go/
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#twt  

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Mustard as an anti-inflammatory... interesting. #twt
Mustard seeds are known to be a great source of antioxidants and in fact have a very high content of selenium and magnesium which have been shown to have anti-inflammatory effects. http://www.naturalnews.com/043772_mustard_seed_cancer_prevention_medicinal_herbs.html
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