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Arizona Oculoplastic Specialists: Dr. Ali Ghafouri
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Has #winter and #spring left you unmotivated with your health? Refresh and reset your body this #summer with these 18 #healthy ways: https://goo.gl/9D2MBW #wellnesswednesday
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Which delicious summer food promotes healthy skin and protects your skin from the damaging effects of the sun? Berries!

You can pick them outside, at the grocery store or farmer's market, but a diet rich in berries are just the thing! #tipTuesday #berrygood
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There is no pass or fail, just a lesson #motivationalMonday
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Don’t forget: #FathersDay is this Sunday, June 17! Need a gift? Here are some top gift ideas: https://goo.gl/jB2WS2 We've also heard dads appreciate cosmetic treatments ;)
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Now that the weather is warming up, maybe it's time to take that exercise routine outside! Here are the benefits of becoming one with nature: https://goo.gl/K2Ws6V #tipthursday #greatoutdoors
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It is recommended that you strive to get at least 4-5 servings of #veggies and #fruit per day. Whether this is easy or hard, here are 9 ways to get more servings out of your day: https://goo.gl/RXkWSF Also check out the chart below! #fruitandvegetablesmonth
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#Summer can wreck havoc on your hair and your skin, and can lead to various beauty concerns. Here are the top tips for summer beauty, to help you stay beautiful all summer long: https://goo.gl/bGCSHq Of course a visit to us helps too! #tipTuesday
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Keep climbing! Let's go Monday! #motivationalMonday
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Be kind….unwind. Go ahead and give yourself a couple extra moments this weekend to let yourself relax, you deserve it! Have a relaxing #weekend!
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Having a hobby is good for your emotional, physical and social well-being, it's also a great way to recharge and put away the worries of the day. What hobby should you have?https://goo.gl/xnSqJq Tell us what you get!
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