Profile

Cover photo
Rudy Rude
279,683 views
AboutPostsCollectionsYouTube+1'sReviews

Stream

Rudy Rude

Shared publicly  - 
 
 
Time to get going. Happy Saturday everybody!
http://i.imgur.com/jMwPM5c.gifv
2 comments on original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
Chest-Supported Row

“It works your back, rear shoulders, improves your posture, and boosts your #benchpress,” he says.

Another reason Gaddour gives the chest-supported row top billing: It’s effective and safe for the average guy.

#menshealth #fitness #workout #exercise #health
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
Try the full frontal shoulder workout today! http://spr.ly/6263BqW5S
9 comments on original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
Seen so many different versions of this lately  :)
2 comments on original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
Dwayne ‘The Rock’ Johnson is already planning a new Die Hard-esque action movie with the director of his upcoming Central Intelligence.
http://wp.me/pguxy-33AF
Dwayne 'The Rock' Johnson is already planning a new Die Hard-esque action movie with the director of his upcoming Central Intelligence.
View original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
20th Century Fox has pushed back the release date for The Maze Runner: The Death Cure to 2018 as star Dylan O’Brien recovers from his injuries.
http://wp.me/pguxy-33VS
20th Century Fox has pushed back the release date for The Maze Runner: The Death Cure to 2018 as star Dylan O'Brien recovers from his injuries.
View original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
Forget the free trial of Play Music, this is how to incentivize Nexus sales.
Google I/O has taken its toll. At least that's the way it looks based on the fairly quiet week we've seen for app updates thus far. The biggest update to a... by Cody Toombs in APK Teardown, Downloads, News
29 comments on original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
“The dead bug works so well because it trains your abs to really lock down and stabilize your spine so your back doesn’t flex,” says Somerset. “But adding the band overloads the exercise, making your abs work harder than they ever could with bodyweight alone.”

Somerset, who is an injury rehabilitation and prevention expert, also likes the move because it hits your abs hard without compromising your back, a commonly injured area. “A lot of the most popular core exercises put load on the spine and discs in your back,” he says.

http://www.menshealth.com/fitness/band-resisted-dead-bug?cid=soc_Men%27s%20Health_GOOGLE_PLUS_PAGE_Men%27s%20Health__

#menshealth #abs #workout #fitness #exercise
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
One of the biggest problems that Google is facing right now with Android is getting manufacturers and mobile carriers to push the latest versions of Android to devices. In most cases, manufacturers are slow in this, and this is a burden both to users and…
One of the biggest problems that Google is facing right now with Android is getting manufacturers and mobile carriers to push the latest versions of Android to devices. In most cases, manufacturers…
20 comments on original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
 
Rila Fukushima is the latest cast member to join Scarlett Johansson in the big screen adaptation of popular anime Ghost in the Shell.
http://wp.me/pguxy-33Ak
Rila Fukushima is the latest cast member to join Scarlett Johansson in the big screen adaptation of popular anime Ghost in the Shell.
1 comment on original post
1
Add a comment...

Rudy Rude

Shared publicly  - 
 
#LukeCage Set Photos Reveal Another Villain for the #Netflix Series
New photos from the Luke Cage set reveal a villain that will be in the series and show Mike Coulter's title character fighting him!
1
Add a comment...
Rudy's Collections
Collections Rudy is following
Work
Skills
I'm not the kind of guy you fire...
Story
Bragging rights
I survived high school, the middle east, and college... what's next o_O!
Links
YouTube
Rudy Rude's +1's are the things they like, agree with, or want to recommend.
Flyperlink - Android Apps on Google Play
market.android.com

Flyperlink is a revolutionary web browser optimized for multitasking on mobile devices.Features: • Link - Click on a link and select Flype

File Explorer - Android Apps on Google Play
market.android.com

FX File Explorer 5 features a Material Design UI and new ways to transfer your files between devices and computers:* New "FX Connect" transf

Remove Duplicates - Google Sheets add-on
chrome.google.com

Follow 5 simple steps to find duplicate or unique values between two tables or in one sheet.

Gambit Flashcards - Android Apps on Google Play
market.android.com

Gambit is a really simple flashcards viewer and manager.Features • Simple UI—no pasarán things that you’ll never use. • Android Material des

Cloud Print - Android Apps on Google Play
market.android.com

Download the latest release of the official Google Cloud Print app. With Cloud Print for Android you can:- Print from any compatible Android

Mindly (mind mapping) – Applications Android sur Google Play
market.android.com

Mindly vous aide à organiser votre univers intérieur. Donnez une structure à vos pensées, capturez vos idées, préparez un discours, prenez d

TapPath Browser Helper - Android Apps on Google Play
market.android.com

TapPath allows you to customize how clicking a web link in a 3rd party app behaves. A single click will load your default browser as you're

Link Bubble Browser – Aplicaţii Android pe Google Play
market.android.com

★★★ Recognized in Google Play's Best Apps of 2014 ★★★ ★★★ "I’m tempted to call this something of a revelation." - The Next Web ★★★ ★★★ "This

Termux – Android Apps on Google Play
market.android.com

Termux combines powerful terminal emulation with a package collection of command line software running natively on Android.• Enjoy the bash

Adobe Fill & Sign DC – Android Apps on Google Play
market.android.com

Fill and sign any form. Even snap a picture of a paper form to fill out.With Adobe Fill & Sign DC, you can instantly turn digital files or p

Kodi - Android Apps on Google Play
market.android.com

Kodi™ media center, formerly known as XBMC™ Media Center, is an award-winning free and open source cross-platform software media player and

Inbox by Gmail – Apps para Android no Google Play
market.android.com

Para usar o Inbox by Gmail, é necessário ter um convite. Envie um e-mail para inbox@google.com para solicitar um convite. A Caixa de entrada

Kore™,Official Remote for Kodi – Android Apps on Google Play
market.android.com

Kore is a simple, easy to use and beautiful Kodi™ / XBMC™ remote that lets you control your media center from your Android™ device. With Kor

スキャンボット | PDFスキャナー - Google Play の Android アプリ
market.android.com

Scanbot は、高品質のモバイルスキャナーアプリです。高品質のPDF スキャン画像を作りましょう。Eメールで送信したり、Google Drive、Box、Dropbox、Evernote またはその他のクラウドサービスへアップロードができます。主な機能• 解像度200dpi以

Messenger
market.android.com

Zostaňte v kontakte s priateľmi a rodinou. Messenger od spoločnosti Google je komunikačnou aplikáciou, ktorá vám pomôže odosielať a prijímať

Chrome Browser - Google
market.android.com

Browse fast on your Android phone and tablet with the Google Chrome browser you love on desktop. Pick up where you left off on your other de

Google
market.android.com

Google app for Android: The fastest, easiest way to find what you need on the web and on your device.* Quickly search the web and your phone

Reproductor MX Pro
market.android.com

ESTA ES LA VERSIÓN SIN ANUNCIOS DEL REPRODUCTOR MX.Reproductor MX - La mejor manera de disfrutar de tus películas. a) DECODIFICACIÓN POR HAR

Pleasant staff.. The salmon flush was fantastic! No complaints here.. The manager mentioned they recently upgraded everything i.e. members, the store appearance, etc..
Public - 3 weeks ago
reviewed 3 weeks ago
This place is great.. I'd rather rear here than Quiznos.. I add their Caprese Ciabatta sandwich minus the mayo and cheese.. They had me at pesto and balsamic vinaigrette sauce.. It was really good.. I'm definitely returning to eat here.. I like their selections of Fuze tea blends.. The cashier was so pleasant and polite.. She immediately knew what type of meals I ate from my order (inside joke).. She also offered promos for discounted meals to redeem by rating their restaurant..
• • •
Public - 3 weeks ago
reviewed 3 weeks ago
Convenient spot to hit after finding a working at #24fitness.. Trader Joe's is my one true love, but I buy little stuff from here, e.g. Horizon's milk, Chobani & Fage, etc...
Public - 4 weeks ago
reviewed 4 weeks ago
I parked here for a month in 2014 and the guys were nice.. Always had my car ready for me in the morning to go to work.. They aren't good via telephone, but it turned out they were good and handled my car with care..
Public - a month ago
reviewed a month ago
22 reviews
Map
Map
Map
Great gym.. Send like a lot to do.. Now I get to join a cycling class.. I didn't renew my membership at Title Boxing Club because I wanted to change it up.. I like it! It's convenient from work and home.. This is my second month.. They waived the enrollment fee and I only paid first and last month.. Cool beans!!
Public - 4 weeks ago
reviewed 4 weeks ago
Great first impression.. One station was down and the guy was working hard to satisfy everyone because you people are complaining.. Mean while, they passed three gas stations to get to one.. The guy was polite and professional.. The cheapest premium gas near me.. This is my new spot! 🙆🤘👍👍
Public - 4 weeks ago
reviewed 4 weeks ago
One stop flight and stumbled upon Hissho Sushi.. Great presentation! The wasabi is sweet and a little hot.. I had the shrimp tempura only because there aren't any nearby oceans.. But it was really good food and great customer service! #HisshoSushi
Public - 5 months ago
reviewed 5 months ago