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Rudy Rude
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FOX has released three more short promos for Gotham season 3, this time focusing on Bruce Wayne, Selina Kyle, and Valerie Vale.
http://wp.me/pguxy-3erS
FOX has released three more short promos for Gotham season 3, this time focusing on Bruce Wayne, Selina Kyle, and Valerie Vale.
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+Men's Health​: Split Switch Curl And Press

This #exercise will make your legs stronger, your arms bigger, and your belly smaller what more could a guy want?

You could just stand there admiring your #biceps as you do curls.

But if you want to simultaneously burn fat and build lower-body #strength while you pump up your arms, try this explosive #total-body exercise, says #MensHealth Next Top Trainer #AndySpeer, C.S.C.S.

http://www.menshealth.com/fitness/split-switch-curl-and-press?cid=soc_Men%27s%20Health_GOOGLE_PLUS_PAGE_Men%27s%20Health__

#health #fitness #workout
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Apple Music signs up 'Carpool Karaoke' as a new show http://engt.co/2aogZs1
Apple Music's next big exclusive is 'Carpool Karaoke.'
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Exclusive: Dean Eastmond was told by the NHS that if he died his partner would not be allowed to use his frozen sperm sample to have a child because they were in a same-sex relationship. But now he...
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They're ab-tastic—and you will be, too! http://spr.ly/6260BLdig
And the best ways to master them for your ab workouts
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+Men's Health​​: 10-Minute #Plank Flow

Anyone Can Do This is not your standard core routine by #BJGADDOUR, C.S.C.S.

People love to prove that they can hold a plank for a really long time. In fact, the plank record is more than five hours, set just last week.

This is incredibly impressive, but most #fitness experts agree that holding a plank beyond a minute or two does no good. If you go longer than that, the plank becomes more of an #exercise in mental fortitude than anything else.

Studies show that repeated bouts of shorter isometric holds can provide better quality #muscular contractions, promote better form, and enhance performance.

http://www.menshealth.com/fitness/plank-flow?cid=soc_Men%27s%20Health_GOOGLE_PLUS_PAGE_Men%27s%20Health__

#MensHealth #workout #health

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PS4's Big 4.00 System Update Set for a Beta Test Soon http://ow.ly/6G6S302D1D7 #PS4
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That's a lot of 480p video. 
T-Mobile's Binge On unlimited streaming feature was controversial when it first launched, but the carrier quickly added toggles to turn it on and off. That... by Ryan Whitwam in Carriers, News, T-Mobile, Videos
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Now Xbox Live Gamertags will expire after five years http://engt.co/2a3sIdq
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This is a big place.. pleasant staff.. Queen double room is cool and a little compact.. the restaurants have great dishes.. Stone’s Throw is a bit upscale.. I had the pan seared salmon them the vegan ravioli (mushroom ravioli).. both dishes were great.. waiters were very pleasant and attentive.. Fresh Bites is anther and convenient place (cafe) to eat.. the staff were lazy and instead of using the god given technology to scan items, they rather manually look them up.. when it's crowded is the worst, when no one is there it's great..
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Public - a month ago
reviewed a month ago
I had a skewered steak, chocolate lava cake, and a Napa red wine.. awesome lunch.. my boss in 2012 took me here.. the waiters were pleasant and this is a business casual restaurant.
Public - 2 months ago
reviewed 2 months ago
Great place.. always clean and I love their open grill.. California chicken bowl with quinoa was my fav before becoming a vegetarian.. they are fast too!!
Public - 2 months ago
reviewed 2 months ago
Pleasant staff.. The salmon flush was fantastic! No complaints here.. The manager mentioned they recently upgraded everything i.e. members, the store appearance, etc..
Public - 2 months ago
reviewed 2 months ago
26 reviews
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Excellent customer service and food every time I go eat their; maybe it's because I tip good haha.
Public - 2 months ago
reviewed 2 months ago
I don't know what I walked into.. I usually go to Walmart for grocery shopping.. this place had very limited food products.. I guess they other stuff; I have no reason to return to this place..
Public - 2 months ago
reviewed 2 months ago
This place is great.. I'd rather rear here than Quiznos.. I add their Caprese Ciabatta sandwich minus the mayo and cheese.. They had me at pesto and balsamic vinaigrette sauce.. It was really good.. I'm definitely returning to eat here.. I like their selections of Fuze tea blends.. The cashier was so pleasant and polite.. She immediately knew what type of meals I ate from my order (inside joke).. She also offered promos for discounted meals to redeem by rating their restaurant..
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Public - 2 months ago
reviewed 2 months ago