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City of London Personal Training
34 followers
34 followers
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City of London Personal Training's posts

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Us in the training community have known the importance of Vit D for years, that's why we're always recommending supplementation especially if you live in the northern hemisphere.

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Great new restaurant in Stratford promoting the right type of food, check it out.

Even trying to bring your kid up with proper nutrition you're made to feel like you're doing something weird, lost count of how many people at a party on Saturday think it's strange that you don't give your 15 month yr old sweets cake and fizzy drink, but at least one person there shared my views, that and the fact that I know my son will grow up healthy and with the right attitude towards food makes it all worth it.

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Will be using this to teach proper technique to my clients, excellent app!

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Some inspirational women.

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Get to it!
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