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Mike Hamson Jr.
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When you are crazy busy and working, David Osterweil, the founder of Fitlife Foods, wants you to win. According to his philosophy, winning is about feeling energetic and fit.

“It’s easy to go to the grocery store and get a ton of stuff, but so many people leave the grocery store wondering, ‘What am I going to have for dinner tonight?’ ” he said. “Going to the grocery store is not fast. You may have one or two meals you get…
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‘Safety Around Water’ program makes splash at YMCA locations

Florida loses more children under the age of 5 to drowning compared to any other state. In Hillsborough County, parents can take advantage of a free Tampa Metropolitan Area YMCA Safety Around Water program for children ages 3-12.
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Russ Cozart-A Glance Into A Wrestling Legends Life

Rocky Cozart said he admires his father’s wrestling success as well as his energy and enthusiasm.
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Mike Hamson The Rev. Jeffery Singletary of Valrico said he started his Huddle Touch ministry four years ago as a way to pay tribute to a church member who inspired him — Tampa Bay Buccaneer legend Lee Roy Selmon. Huddle Touch provides mentoring and…
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Reel Contender Launches Sci-Fi Podcast "Under The Citadel"

When you take a step back from the monotony of daily life and realize what a wonderful world we live in, you will hear complaints also. You will hear about inequality. You will hear about efforts that go unrewarded. You may even hear a 19-minute podcast…
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By Mike Hamson Special Correspondent TBO.com Artists don’t need to wear black or always feel melancholic or somber, according to art teacher Tim Gibbons of Seminole Heights. He said students in his adult drawing and painting class at the Hyde Park Art…
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By Mike Hamson Special Correspondent TBO.com LITHIA — After working with a young team last year, Newsome Wolves baseball head coach Dick Rohrberg said he is ready to mold a more advanced group of players. Before coming to Newsome High, Rohrberg coached at…
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Although there aren’t any frozen ponds for playing ice hockey in sunny Tampa, NHL veterans would like to see the sport grow.
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After rebranding their café, Brandon next-door neighbors Elia Kallas and Norman Harris plan to franchise their Cuban and Greek fusion concept.
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