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Happy Healthy Strong
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Living primal/paleo/gluten free. Recipes and random thoughts.
Living primal/paleo/gluten free. Recipes and random thoughts.

27 followers
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Great viewing from ABC Catalyst. “New research has linked the Western diet to asthma, autism, multiple sclerosis, diabetes, emphysema, cancer, and the list goes on. The reason a healthy diet could be even more important than previously thought is because…

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“Hang around people that are high level thinkers. If you can’t find those people, then … leverage it by listening to podcasts, reading powerful books, things that will inspire you.” Zach Even-Esh (Bulletproof podcast #161) Zach Even-Esh: Stress, Recovery,…

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Originally posted on one equals two:[Recipe 1] PISTACHIO and ALMOND DUKKAH transforms into [Recipe 2] SPICED LAMB PIZZA (lahm bi ajine) [Recipe 3] SPICED HONEY DUKKAH POPCORN [Recipe 4] CHAR-GRILLED DUKKAH LAMB with TRAY-ROASTED VEGGIES It seriously feels…

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Originally posted on Studio Snacks:Hi readers! In case you haven’t noticed, I haven’t been posting full post very consistently because I am currently away from my studio for the summer. However, I am very active on Instagram, and you can follow my…

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Change Your Beliefs About Yourself to Form Better Habits Some great advice: “Your goal isn’t to be perfect. Your goal is simply to win the majority of the time. And if you cast enough votes for the right identity, eventually the good behaviors will win…

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Well, I’ve gotten this far!  Normally I cave in about now … and I must say I was really tempted yesterday as I made my family mushroom and chicken san choy bau for dinner (not my recipe choice) and while it contained some very lovely paleo ingredients, it…

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12 Factors to Look For in a Job Other than a Paycheck “Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you’ll have more success…

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International Women’s Day: Dreaming of Olympic Gold in Nepal As a student enrolled in Room to Read’s Girls’ Education program in Nepal, Srijana knew she was lucky to be supported through her secondary school graduation and she was determined to be a…

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Why you want more stomach acid, not less.

Good article from Balanced Bites: Why you want more stomach acid, not less. Also see http://chriskresser.com/what-everybody-ought-to-know-but-doesnt-about-heartburn-gerd

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I (heart) my supraspinatus | Whole9 | Let us change your life.. Why the Sumo Dead Lift High Pull will probably trash your shoulders …
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