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Alex Davies
17 followers -
Advocating Mental Health every day!
Advocating Mental Health every day!

17 followers
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Pills and Blades takes you on Alex's journey with depression, anxiety and insomnia, giving you access to his darkest moments, his deepest struggles and his all-time lows. Fraught with pain, emptiness and trials, he gives his honest account of how mental health has affected him, how it cost him his job but how there is a light at the end of the tunnel. He talks about Pushing Back the Shadows, the company he has set up to combat mental health stigma and bring understanding, awareness and support to the world of mental health and those supporting the people struggling.

Grab your copy here: http://ow.ly/icXY30iBvAM

#depression #anxiety #mentalhealth #bipolar
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The Borders of Borderline Borderline Personality Disorder doesn’t seem to get much coverage, does it?  It’s pushed over the borders of what’s talked about and what’s not, left in the dark.  Why?  Possibly because there are still a lot of things that…
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Simply Put: I Left OK, so this latest post in my journey is difficult for me to write.  It talks about why I made the decision to leave behind a big part of my life.  A lot of people don’t know this, perhaps a lot of people don’t understand it, but here…
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Haunted by the Past Do you ever feel you’re haunted? That cold feeling running through your stomach and the hairs standing up all over you? That feeling of fear and dread that almost paralyses you? Some people don’t believe in ghosts. The idea that there…
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That One Moment In Time No, this isn’t about Whitney Houston’s One Moment In Time, but there is definitely something to be learnt from that phrase.  We are a people that are quick to criticise, quick to judge and seldom provide the support that we should…
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Being Practical I don’t know about you, but I tend to forget things.  Ask Cheryl and she will tell you the same thing.  It can be hard to stay on top of things when struggling with mental health.  So, without further ado, here are some practical tips that…
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Dreams Have you got a dream?  I don’t mean the sleepy kind but the dreams that are plans for your life.  Something that you want to achieve.  It might be a career goal, a desire for a particular house or car or other possession.  What is it? Tara, writer…
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Going In Blind There’s a lot of times in life when you go into things blind. New relationships, new jobs; you may think you know what you’re getting into but you get into things and it’s not quite what you expected. Sometimes it’s good things, but more…
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Are We Worthy? It’s easy to belittle our worth and debate whether or not we are worthy of the good things that come our way.  We question our worth, we questions whether or not we deserve these things and I provide you with an answer to that today.  Why…
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