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Leah Corbett. Help for Anxiety Disorders
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First Dont Panic.com - Help with Anxiety Disorders. PTSD, GAD, Fears & Worries.
First Dont Panic.com - Help with Anxiety Disorders. PTSD, GAD, Fears & Worries.

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I'm having wicked anxiety about my ex partner. It's a legal issue now, so I can't explain, but i've been trampled on and used and bullied for so many years, I finally took a stand.  I had to reread my mantra of strength like 14 times just to stop trembling and crying.

I had a minor interruption in my auto insurance, and even though my ins. guy said it was all ok now, I was really paranoid driving home. I had this rush of panic - what if someone hits me? By the time i got home i was nearly hyperventilating. I had to sit and focus on slow breathing. I'm ok now (2 hrs later), but that was a bummer. : (

I had a minor interruption in my auto insurance, and even though my ins. guy said it was all ok now, I was really paranoid driving home. I had this rush of panic - what if someone hits me? By the time i got home i was nearly hyperventilating. I'm ok now (2 hrs later), but that was a bummer. : (

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