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Kimberly Smith
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Kimberly Smith

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Could FODMAPs be Causing Your Discomfort?
It's been a few years now since I started my journey to understanding what was causing my digestive issues. Since then I've been tested for Celiac, Lupus, and allergies. The first two came back negative, thank goodness, but the allergy testing did show some...
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Kimberly Smith

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O'Dough's Bagel Thins
I honestly can't remember the last time I had bagels. They used to be a favorite of mine, but since my food allergy/sensitivity diagnosis a few years ago all things wheat, egg, and dairy are out. I still had to forgo the cream cheese, but these bagel thins ...
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Kimberly Smith

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Food Allergy Facts
According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies increased approximately 50% between 1997 and 2011. There is no clear reason why this is happening, despite ongoing research. A reaction to food can range...
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Kimberly Smith

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Going Gluten Free
Gluten free products are becoming easier and easier to find, and thanks to recent legislature guidelines are being set to regulate the requirements for that label. All of this is great for those of us with celiac disease or gluten sensitivities, but is it f...
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Have her in circles
16 people
Melanie Long's profile photo
Philip Simon's profile photo
Becki Hill's profile photo
Peggye Thibodeaux's profile photo
sarah robinson's profile photo
Kenny Ruck's profile photo
Fearless Dining's profile photo
David Hans's profile photo
Jaclyn DuBois's profile photo
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