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Kimberly Smith
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21 followers
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Could FODMAPs be Causing Your Discomfort?
It's been a few years now since I started my journey to understanding what was causing my digestive issues. Since then I've been tested for Celiac, Lupus, and allergies. The first two came back negative, thank goodness, but the allergy testing did show some...
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O'Dough's Bagel Thins
I honestly can't remember the last time I had bagels. They used to be a favorite of mine, but since my food allergy/sensitivity diagnosis a few years ago all things wheat, egg, and dairy are out. I still had to forgo the cream cheese, but these bagel thins ...
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Going Gluten Free
Gluten free products are becoming easier and easier to find, and thanks to recent legislature guidelines are being set to regulate the requirements for that label. All of this is great for those of us with celiac disease or gluten sensitivities, but is it f...
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Food Allergy Facts
According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies increased approximately 50% between 1997 and 2011. There is no clear reason why this is happening, despite ongoing research. A reaction to food can range...
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