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Eastern Shore Weight Loss
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Learn how busy people are staying #Healthy! 
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Is there a football game today? #NationalChampionship #MondayMotivation
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Why Losing Weight Is So Hard for Some People http://ow.ly/38xOug

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Above Average: The 9 Stages of Being on a Diet During Thanksgiving http://ow.ly/38xOud

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Power Up to Slim Down by Eating These 11 Foods http://ow.ly/38xOua

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If You're Serious About Losing Weight, Follow These 5 Rules http://ow.ly/38xOtZ

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Seven handy turkey safety tips: Thanksgiving Calm-Down Countdown http://ow.ly/38fT4k
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