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Trident CrossFit
4 followers
4 followers
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WE ARE OPEN, for classes this evening. 4:30, 5:15 and 6:15. as well as open gym
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Get up and stay active on the go today, like these video game icons!
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#Water is your best friend. Stay hydrated!
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Fitness pumps up your heart. #HeartHealthy
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Fit Tip: DO NOT skip meals!
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CrossFit Kids is open for your children to learn great exercise habits!
#Alexandria #Virginia
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We are committed to getting you #fit, #fast, and #strong!

#fitness #health #crossfit
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That feeling when you know it's time to start the week with a good workout!
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Make sure to dominate the weekend with an intense #workout!
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