Profile

Cover photo
Sandy Komhyr
Works at McMaster University
Attended Capreol High School
Lives in Hamilton, ON, Canada
23 followers|71,267 views
AboutPostsPhotosVideos

Stream

Sandy Komhyr

Shared publicly  - 
 
We’ve found the best gluten-free, vegan, paleo, and no-bean chili recipes to make everyone at the table happy—including the cook!
1
Add a comment...

Sandy Komhyr

Shared publicly  - 
 
Doesn't this look yummy?
1
Add a comment...

Sandy Komhyr

Shared publicly  - 
 
Vegetarian leek and potato soup recipe - Leeks contain inulin, an insoluble fiber that travels to the colon and ferments into healthy micro flora.
1
Add a comment...

Sandy Komhyr

Shared publicly  - 
 
One of God's beautiful gifts to us.
1
Add a comment...

Sandy Komhyr

Shared publicly  - 
 
a multitude of recipes at your finger tips
... Upcoming Talks, - Starch Solution Certification Course Graduates, - Find a Health Care Practitioner, - It's the Food! – McDougall Blog, - Contact Us, About, - About Dr. McDougall, - Dr. John McDougall's Story, - Dr. McDougall's Staff, - McDougall Foundation, - Contact Us, Search ». Education ...
1
Add a comment...
In her circles
70 people
Have her in circles
23 people
Brian Akuma's profile photo
Patricia Haakmat's profile photo
Rick Komhyr's profile photo
Noelline Rioux's profile photo
judith anderson's profile photo
Morris Fisher's profile photo
Dave Kilgour's profile photo
Karen Crisp's profile photo
Dan Gaudet's profile photo

Sandy Komhyr

Shared publicly  - 
 
 
The Sugar Detox: 3-Day Detox Plan To Kick Your Sugar Addiction http://ow.ly/FpqW1
View original post
1
Add a comment...

Sandy Komhyr

Shared publicly  - 
 
Share to TwitterShare to FacebookShare to Pinterest. Today, May 3 2015 marks the 15 year anniversary since we first saw Eileen Grimshaw on Coronation Street. Where has the time gone? Watch her very first appearance on the Street on May 3 2000, via the wonders of Youtube, below: ...
1
Add a comment...

Sandy Komhyr

Shared publicly  - 
 
Quick and easy chickpea chana masala served over basmati rice. This spicy, hearty Indian recipe is vegan and gluten free. It makes great leftovers, too!
1
Add a comment...
People
In her circles
70 people
Have her in circles
23 people
Brian Akuma's profile photo
Patricia Haakmat's profile photo
Rick Komhyr's profile photo
Noelline Rioux's profile photo
judith anderson's profile photo
Morris Fisher's profile photo
Dave Kilgour's profile photo
Karen Crisp's profile photo
Dan Gaudet's profile photo
Education
  • Capreol High School
    2013
Basic Information
Gender
Female
Relationship
Married
Other names
Sandy Kilgour Gaudet Komhyr
Apps with Google+ Sign-in
  • Mermaid
  • Peggle Blast
  • Solitaire Suite
  • Solitaire Collection
  • BubbleCoCo
  • WordUp
Work
Employment
  • McMaster University
    2006 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Hamilton, ON, Canada
Previously
Sault Ste. Marie, ON, Canada - Capreol, ON, Canada
Links
Other profiles