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Mary Asbury
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Sharing Recipes, Diy's, and weight loss tips. Feel free to share!
Sharing Recipes, Diy's, and weight loss tips. Feel free to share!

24 followers
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I love Vicks VapoRub ❤️

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❥ FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://www.facebook.com/marya6
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REFRESHING !!
FAT FLUSH WATER !!!

<3 Follow me for more recipes, diys and more cool stuff! <3

You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients per 8 oz serving

Water
1 slice grapefruit can (substitute with one lemon or an orange)
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like

Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.

Stir & Enjoy!

✽¸.•♥•.¸✽ Sharing is Caring! ✽¸.•♥•.¸✽

#fatflush #weightloss #detox #yummy #water #refreshing
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Great Deal! The company will give you 1 bottle of Ageless FREE with any order you place before Oct.8th. Only available from this link ->>
www.ma64.gosbc.com/sf
You can also get Free Skinny Fiber with the Buy 2 get 1 Free deal and the Buy 3 get 3 free pack!! With a 90 day money back guarantee, nothing to lose!! ;)

Skinny Fiber is $59.95 for one bottle, $119.95 for 2 bottles, and you get 1 free, and the best deal is $179.95 for 3 bottles, and you get 3 free (plus shipping). That last one would make it $29.95/bottle OR $1/day. If you look at it this way it's amazing: if you get a candy bar and a can of pop every day you''re paying $2-3/day. With the Skinny Fiber you're getting something healthy and cheaper! 30 day empty bottle money back guarantee (90 days for packages)

#skincare #free #ageless #weightloss
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~ 100% Cranberry Juice has many benefits!!

CRANBERRY JUICE DETOX DRINK

This Cranberry Juice can be costly. To keep it fresh pour into ice cube trays and freeze. Once they are frozen store in a sealable bag or dish and keep in the freezer. Add one cube in each glass of water you drink during the day.

►The cranberry is an antioxidant-rich fruit that helps to flush out the digestive system. Cranberries have been used in detoxification recipes for years to cleanse the lymphatic system of fat. A glass of cranberry juice every day can be part of a healthy detox diet...reminder that would be straight glass of juice not diluted.
How to detox with cranberry juice
► Pour eight oz. cranberry juice into an empty 64-oz. bottle. 2. Add 54 oz. unfiltered water to the cranberry juice in the 64-oz. bottle. 3. Stir with a long spoon until the cranberry cube melts.

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(¸.•´ (¸.•` ¤ Ⓐ Ⓦ Ⓔ Ⓢ Ⓞ Ⓜ Ⓔ ❀

✿´¯`*•.¸¸✿ SHARE so your Friends can love it too! ✿´¯`*•.¸¸✿
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WOW look at Susan!!
Order your Skinny Fiber here www.ma64.gosbc.com/sf For a limited time only get a FREE bottle of our AGELESS ant aging serum with ANY purchase of Skinny Fiber a $60 value!

Susan says... "Down 101 lbs just faithfully taking my Skinny Fiber!! Cut back a little on carbs, drink a ton of water, and try to exercise at least 4 days a week, but nothing drastic, mostly walk! I am limited due to an injury!"

Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, making you feel full quicker. Simply take 2 capsules with a glass of water at least 30 minutes before your two largest meals. We do offer the empty bottle money back guarantee so that you can have a chance to see for yourself!
Order your Skinny Fiber here www.ma64.gosbc.com/sf

#free #weightloss #moms #skincare
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Successful people build each other up. They motivate, inspire, and push each other. Unsuccessful people just hate, blame, and complain.... "HAPPINESS" is a choise,so if u are unhappy with yourself and what others do,thats YOUR CHOICE...positive thinking breeds a positive life.
www.teamrocksolid.info
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Pumpkin Roll Cake

<3 Follow me for more recipes, diys and more cool stuff! <3

3 eggs
1 cup sugar
2⁄3 cup pumpkin
1 teaspoon lemon juice
3⁄4 cup flour
2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon ginger
1⁄2 teaspoon nutmeg
1⁄2 teaspoon salt
1 cup chopped walnuts
powdered sugar
1 (8 ounce) package cream cheese
4 tablespoons butter
1 cup powdered sugar
1⁄2 teaspoon vanilla

DIRECTIONS

Preheat oven 375ºF.
Grease and waxed paper-line 15x10-inch jelly roll pan; set aside.
In large mixing bowl, beat eggs at high speed for 5 minutes. Gradually add sugar. Reduce speed to medium; add pumpkin and lemon juice. Stir dry ingredients together and fold into pumpkin mixture. Spread evenly into prepared pan. Sprinkle with nuts on top. Bake 15 to 16 minutes, or until cake is firm in center. Remove from oven. Cool 5 minutes. Cut around edge of pan. Place clean dish towel liberally coated with powdered sugar on large flat surface. Turn cake with nuts side down onto towel. Remove waxed paper. From 10-inch side, quickly roll cake up in towel. Cover with another clean dish towel. Set aside to cool completely.
To make filling: In mixing bowl beat together cream cheese and butter; stir in powdered sugar and vanilla and blend until smooth. Unroll cake. Evenly spread filling over cake. Roll up cake (without the towel!). Wrap in plastic wrap. Cover and chill at least 1 hour. Slice before serving. Store in refrigerator.

food,com

#pumpkin #fall #halloween
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Candy Corn Layered Pudding

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1 (1 ounce) sugar-free instant butterscotch pudding mix
2 cups skim milk (I like almond milk) or 2 cups almond milk (I like almond milk)
brown food coloring
2 (1 ounce) sugar-free instant vanilla pudding mix
4 cups skim milk or 4 cups almond milk
yellow food coloring
1 (8 ounce) carton Cool Whip Free or 1 (8 ounce) cartonregular Cool Whip

DIRECTIONS

You'll need 8 martini glasses or similarly shaped dessert dishes.
Prepare the butterscotch pudding, adding brown food coloring if desired. Scoop 1/4 cup pudding into the a martin glass. Chill 10-15 minutes.
When the pudding has set up a bit, make the vanilla pudding. Add yellow food coloring to get a nice yellow "candy corn" color.
Gently spoon 1/2 cup pudding over the butterscotch pudding. Chill until ready to serve.
Thaw Cool Whip as directed on package. Top pudding with Cool Whip and candy corn. Serve.

Courtesy of food,com

#candy #yum #halloween
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Popcorn Snack Mix

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5 cups air popped popcorn
3⁄4 cup sultanas or 3⁄4 cup craisins
3⁄4 cup dried apricot, diced
3⁄4 cup Nutri-Grain cereal
3⁄4 cup dried pawpaw, diced

DIRECTIONS

Combine all ingredients and serve.

Courtesy of food,com
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Ha... I do this quite a bit! LOL
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