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Kosama
Health Club
Today 5:00 am – 7:00 pm
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1121 W Warner Rd #106 Tempe, AZ 85284
1121 W Warner RdUSAZTempe85284
(602) 618-4040kosama.com
Health ClubToday 5:00 am – 7:00 pm
Monday 5:00 am – 7:00 pmTuesday 5:00 am – 7:00 pmWednesday 5:00 am – 7:00 pmThursday 5:00 am – 7:00 pmFriday 5:00 am – 7:00 pmSaturday 8:00 – 11:00 amSunday Closed
Welcome to Kosama, the most complete fitness and bootcamp program in your community. Whether you are new to fitness and exercise or a seasoned triathlete, you will see a positive body transformation.
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Review Summary
4.9
28 reviews
5 star
28 reviews
4 star
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People talk about workout, body transformation, complete body, weight loss and strength training
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All reviews
Jan Crouthamel
reviewed 7 months ago
This is my my second year at Kosama. I have really enjoyed the experience. All of the staff are well trained and very professional. The classes are constantly changing, so you don't feel as if you are getting in a rut. You work at your own speed, but they continue to motivate you, and push you to do your best. I have noticed a big difference in my strength since beginning this program. It's a great value for the money!
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Don yancey
reviewed 7 months ago
I was apprehensive when my wife initially bought the groupon for Kosama a couple months ago. In fact, I told her that cardio wasn't my thing and I preferred to lift weights with my buddies. She insisted and for the sake of harmony in our household I gave in, and I am so glad I did. This workout kicks my a** every time, the other day I ran a mile for the first time in my life without stopping, yes you read that right, first time EVER. The coaches and the owners are all really helpful and great people. I recommend it to my buddies now, it's not just for housewives or athletes, everyone is welcome! Check it out, give it a shot, you won't regret it.
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Byron Harold
reviewed 7 months ago
This is going to be my six month at Kosama and I love it. I have done a lot of other exercise programs and weight loss ones as well but this is by far the best work out program that I have found. I tell everyone I know about Kosama. I love the fact that I am not just walking around the gym looking for something to do all you have to do is show up and work the program for that day. All the coaches and people are great no one judges you for what you can't do but inspires you for what you can.And can I say no mirrors. So if you are a beginner or a advanced athlete you will get a great work out. Kosama is my last workout program that I will do.
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Trisha Zilles
reviewed 7 months ago
I joined Kosama a few months ago. I went to a few gyms before I made a commitment anywhere. I tried Kosama because I have a lot of friends that go here and LOVED it. Well I couldn't agree more. What I like most is there isn't a contract or large fee to start. You pay as you go and the rates are reasonable. The gym is very clean which I love, the instructors are very helpful to show you how to do each exercise the correct way so you don't hurt yourself. I tried Kosama after I tried Cross-fit which I didn't care for it at all and I hurt my back because no one helped me when I was lifting weights. At Kosama you can go at your own pace and your own ability. There is a good mix of people at all different levels. The owners are extremely nice and they go out of their way to make you feel at home.
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Jen P
reviewed 7 months ago
I have tried everything from HCG to expensive personal trainers to the latest fad diet to try and lose weight. Back in April 2012 I decided I wanted to try group fitness classes. I saw an 8 week deal for Kosama on living social and decided to buy it, I hung on to it for like a month procrastinating, like I always do. When I started on 4/30/12, I committed to going 6 days a week for those 8 weeks. At the end of those 8 weeks, I was hooked and ready to sign up for an entire year. The classes are challenging every single time, they never get easier, you just get better...and it's true! When I first started I couldn't even hold a plank for 30 seconds nor do a real push up. I have lost over 50 pounds thanks to Kosama and their amazing coaches. I am constantly getting better and stronger. My self-esteem has increased and I've realized it's not just about losing weight; it's about being healthier and happier. Thanks to my Kosama family for making this possible and continually helping me reach my goals and beyond
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Dominique Montgomery
reviewed 2 months ago
This place is amazing! It's hard but worth the fun! Only been going for a month now and I already feel Kosama's effect! Sticking with them for the rest of my journey!