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Allen Willette
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Your Tennis Elbow Tutor - Let's break that vicious cycle!
Your Tennis Elbow Tutor - Let's break that vicious cycle!

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Tennis Elbow 101: A Free Intro Course To Tennis And Golfer's Elbow

Tennis Elbow 101 is a free video intro course on Tennis and Golfer’s Elbow: Test, assess and diagnose yourself, learn more about the real cause and true nature of your injury – And discover a better treatment strategy – The 1st step to beating it is understanding it!

https://tenniselbowclassroom.com/what-is-tennis-elbow-1/free-tennis-elbow-videos/

#LateralEpicondylitis
#MedialEpicondylitis
#TennisElbow
#GolfersElbow

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"World number three Karolina Pliskova has withdrawn from next week’s Aegon Classic grasscourt event in Birmingham to rest an injured elbow ahead of Wimbledon"

There's not a lot of info here, and it doesn't say whether she has Tennis Elbow, Golfer's Elbow or some other type of elbow injury (Tennis players do injury their elbows in several different ways, though.)

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Do You Have A REAL Tennis Elbow Treatment Strategy

https://tenniselbowclassroom.com/treatment-for-tennis-elbow/

When it comes to Tennis Elbow treatment, it’s all too easy to find yourself scrambling from treatment, to remedy, to “cure” – without any real strategy or a deeper understanding of the injury, as you desperately chase relief...

We all do, though, especially in the beginning!

– Before we understand how serious our Tennis Elbow is

– Before we get that it's not going to just get better with a little rest, a few pills and some ice!

– And before we suddenly realize we're trapped in a vicious cycle!

At some point, though, we have to ask ourselves, “What's the plan here?” – “Do I have an actual treatment protocol with a consistent strategy for healing and overcoming this thing?”

#LateralEpicondylitisTreatment
#TennisElbowTreatment
#TennisElbow

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Podcast: Self Massage For Tennis Elbow

Why Self Massage Is Key When Treating Your Own Tennis Elbow Or Golfer’s Elbow

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Why Self Massage Is The Key To Treating Your Own Tennis Elbow [Podcast]

Full post here: https://goo.gl/WPv97H

I truly believe Advanced Massage Therapy Techniques are the “Missing Link” when it comes to treating the true, underlying causes of Tennis Elbow!

And reversing that stubborn, vicious injury cycle that few things can touch.

Literally, few things touch AT ALL, except in the most superficial way.

Because nothing else physically “get's into” the muscle and tendon “issues in the tissues,” at the root of the injury better

Nothing else releases the tension and restrictions in your muscles and stimulates tendon healing like the right Massage Therapy methods can.

#TennisElbow
#GolfersElbow
#LateralEpicondylitis
#ElbowTendinosis

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Diagnostic Ultrasound For Diagnosing Tennis Elbow

The Sonogram (also known as 'Ultrasound Imaging' and 'Diagnostic Ultrasound') seems to have a lot of potential for diagnosing Tennis Elbow, and similar Tendinopathies, but seems to be seldom-used for this purpose.

https://tennis-elbow-treatment.quora.com/Why-Arent-Sonograms-Used-More-Often-To-Diagnose-Tennis-Elbow?share=1

#LateralEpicondylitis
#Diagnostic Ultrasound
#TennisElbow

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The Best Tennis Elbow Self Massage Therapy Techniques For Home Treatment

https://tenniselbowclassroom.com/tennis-elbow-treatments/best-tennis-elbow-self-massage-techniques/

Learn why Advanced Massage Therapy Techniques are the best way to treat your own Tennis Elbow or Golfer's Elbow, and discover the most powerful self-massage methods to use – Straight from an experienced, professional Neuromuscular Massage Therapist, who treats these injuries every day.

#LateralEpicondylitis
#TennisElbow

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Tennis Elbow And Trigger Points: Source Or Symptom?

What are Trigger Points? And what do they have to do with Tennis Elbow? (If anything...)

And should you use Trigger Point Massage Techniques on them if you have Tennis or Golfer's Elbow?

Trigger points are said to be highly irritable spots in bands of tight muscle tissue, which are painful when pressed on, and which often refer pain and other sensations in “well-mapped out” predictable patterns that are specific to each muscle and trigger point.

Here are my thoughts in a brief post on my Blogger:

https://tenniselbowtutor.blogspot.com/2017/04/tennis-elbow-and-trigger-points.html

And my in depth discussion of:

The Best Tennis Elbow Self Massage Techniques

https://tenniselbowclassroom.com/tennis-elbow-treatments/best-tennis-elbow-self-massage-techniques/

#TriggerPointMassage
#TennisElbow

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The Tennis Elbow Classroom Podcast: Physical Therapy – How Effective Is It?

Will Physical Therapy help you recover from your Tennis Elbow injury?

What if it doesn't?? For the full post visit:

https://tenniselbowclassroom.com/tennis-elbow-exercises/physical-therapy-for-treating-tennis-elbow/

This podcast episode covers:

► How is Tennis Elbow typically treated in Physical Therapy?

► What are the techniques (or 'Modalities') often used?

► Is anything missing? (from this typical treatment protocol)

► And are there rehab exercises you can do at home?

(Podcast episode below)

#TennisElbowTreatment
#LateralEpicondylitis
#PhysicalTherapy
#TennisElbow
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