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Allen Willette
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Your Tennis Elbow Tutor - Let's break that vicious cycle!
Your Tennis Elbow Tutor - Let's break that vicious cycle!

408 followers
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Tennis Elbow 101: A Free Intro Course To Tennis And Golfer's Elbow

Tennis Elbow 101 is a free video intro course on Tennis and Golfer’s Elbow: Test, assess and diagnose yourself, learn more about the real cause and true nature of your injury – And discover a better treatment strategy – The 1st step to beating it is understanding it!

https://tenniselbowclassroom.com/what-is-tennis-elbow-1/free-tennis-elbow-videos/

#LateralEpicondylitis
#MedialEpicondylitis
#TennisElbow
#GolfersElbow

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Who Are The True Authorities On Tennis Elbow? [PODCAST]

Who are the true experts and authorities when it comes to treating Tennis and Golfer's Elbow injuries?

Are they Doctors? Surgeons? Physical Therapists?

Or could they be a different set of practitioners who work on muscles and tendons exclusively by hand?

Here's the latest episode of the Tennis Elbow Classroom podcast, covering this question.

For the full, detailed article, go to:

https://goo.gl/9phCrT

#TennisElbow

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Who Are The Real Experts In Treating Tennis Elbow?

https://tenniselbowclassroom.com/tennis-elbow-treatments/who-are-the-tennis-elbow-experts/

Who are the true experts and authorities when it comes to Golfer's and Tennis Elbow treatment? Are they Doctors? Surgeons? Physical Therapists? (Or could they be the practitioners who work on muscles and tendons by hand?)

#TennisElbow

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Tennis Elbow Supplements: Help You Heal Or Just Waste Your Money?

Podcast below - Full post here: https://goo.gl/D22rLy

Are there any supplements, including vitamins or herbal remedies for Tennis Elbow or Golfer's Elbow that will help relieve your pain and support your healing process or are they a complete waste of time and money?

It's a question I'm often asked by my members in the forum – and in my practice treating Tennis Elbow sufferers directly.

Here's my latest podcast episode where I do my best to answer this question, covering basic vitamins, so-called "anti-inflammatory herbs" MSM / Glucosamine / Chondroitin, and collagen supplements:

http://tenniselbowclassroom.libsyn.com/website/tennis-elbow-supplements-helpful-for-healing-or-waste-of-money

#TennisElbow

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Tennis Elbow Supplements: Help You Heal - Or Waste Your Money?

Are there any supplements, including vitamins or herbal remedies for Tennis Elbow that will help relieve your pain and support your healing process?

It's a question I'm often asked in emails, in my members forum AND in my practice treating Tennis Elbow sufferers directly.

Here's my latest video answering it:

https://www.youtube.com/watch?v=YPuwxkQkuuY

And here's the full article that goes into more detail:

https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-supplements-useful-remedy-or-waste-of-money/

#LateralEpicondylitis
#TennisElbow

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Are There Supplements You Can Take To Help Your Tennis Elbow Heal?

Sooner or later; sometime between the anti-inflammatory pills, the ice packs and getting the brace (and trying to figure out just what IS the right treatment strategy for Tennis Elbow ) you’re going to start asking yourself:

“Is there anything I should be taking to support my healing process, give me some pain relief and help me recover from my Tennis Elbow injury faster?”

Full post here: https://goo.gl/D22rLy

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Tennis Elbow Supplements And Vitamins: Useful Remedy Or Waste Of Money?

https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-supplements-useful-remedy-or-waste-of-money/

Herbs, nutrients, collagen, omegas – What about Glucosamine / MSM? Here are the only two Vitamins you'll likely need to heal your Golfer's or Tennis Elbow and why the rest are useless junk and a waste of your money!

#TennisElbow

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"World number three Karolina Pliskova has withdrawn from next week’s Aegon Classic grasscourt event in Birmingham to rest an injured elbow ahead of Wimbledon"

There's not a lot of info here, and it doesn't say whether she has Tennis Elbow, Golfer's Elbow or some other type of elbow injury (Tennis players do injury their elbows in several different ways, though.)

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Do You Have A REAL Tennis Elbow Treatment Strategy

https://tenniselbowclassroom.com/treatment-for-tennis-elbow/

When it comes to Tennis Elbow treatment, it’s all too easy to find yourself scrambling from treatment, to remedy, to “cure” – without any real strategy or a deeper understanding of the injury, as you desperately chase relief...

We all do, though, especially in the beginning!

– Before we understand how serious our Tennis Elbow is

– Before we get that it's not going to just get better with a little rest, a few pills and some ice!

– And before we suddenly realize we're trapped in a vicious cycle!

At some point, though, we have to ask ourselves, “What's the plan here?” – “Do I have an actual treatment protocol with a consistent strategy for healing and overcoming this thing?”

#LateralEpicondylitisTreatment
#TennisElbowTreatment
#TennisElbow

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Podcast: Self Massage For Tennis Elbow

Why Self Massage Is Key When Treating Your Own Tennis Elbow Or Golfer’s Elbow
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