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Allen Willette
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Your Tennis Elbow Tutor - Let's break that vicious cycle!
Your Tennis Elbow Tutor - Let's break that vicious cycle!

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Tennis Elbow 101: A Free Intro Course To Tennis And Golfer's Elbow

Tennis Elbow 101 is a free video intro course on Tennis and Golfer’s Elbow: Test, assess and diagnose yourself, learn more about the real cause and true nature of your injury – And discover a better treatment strategy – The 1st step to beating it is understanding it!

https://tenniselbowclassroom.com/what-is-tennis-elbow-1/free-tennis-elbow-videos/

#LateralEpicondylitis
#MedialEpicondylitis
#TennisElbow
#GolfersElbow

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Telltale Signs Of Tennis Elbow To Watch Out For

Look out for these Tennis and Golfer’s Elbow Warning Signs this spring and summer!

https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-season/

It's Tennis Elbow Season! (Podcast below)

#GolfersElbow
#TennisElbow

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Do Baseball Players Ever Get Tennis Elbow?

Yes, baseball players and anyone who swings any kind of bat or stick (Hockey or Lacrosse) can develop Tennis OR Golfer's Elbow.

It looks like the Dodgers' Adrian Gonzalez had to take a two-week break from hitting because of Tennis Elbow.

(I hope he did more than just rest, since rest alone doesn't guarantee that any healing will occur.)

#TennisElbow

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Now that "Tennis Elbow Season" is upon us, here's what to watch out for (early warning signs, etc.)
Watch Out! Here Comes Tennis Elbow Season

It's that time of year again: T-shirts, tee times and tennis rackets... Most just call it spring – but I call it Tennis Elbow Season!

►Here are the early warning signs of Tennis Elbow and Golfer's Elbow,

►What to do if you start noticing these telltale symptoms,

►And how seriously you should take them.

And here's my full-length post:

https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-season/

#LateralEpicondylitis
#TennisInjuries
#TennisElbow

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Should I Have Surgery For My Lateral Epicondylitis?

https://tenniselbowclassroom.com/videos/should-i-have-surgery-for-my-lateral-epicondylitis/

In this video Philipp Streubel, M.D., of the UNMC College of Medicine, explains when to consider Tennis Elbow surgery - And reveals that it resolves on it's own 90% of the time without surgical intervention.

#TennisElbowSurgery
#TennisElbow

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Demo Of Minimally-Invasive FAST Tennis Elbow Surgical Procedure

https://tenniselbowclassroom.com/videos/surgeon-demo-of-minimally-invasive-fast-surgical-procedure-for-tennis-elbow/

In this video Surgeon, Dr. R. Jeffrey Cole presents the Tenex FAST procedure for Tennis Elbow surgery revealing that in most cases of Lateral Epicondylitis, "Rather than inflammation or Tendonitis, degeneration and scarring are present withing the deep under surface of the tendon," - Stating that this damage can be quickly and easily repaired using this newer, less-invasive surgical procedure.

#TennisElbow

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Wrist Pain With Biceps Curl Exercises: What Causes It And What To Do About It

https://tenniselbowclassroom.com/videos/wrist-pain-with-biceps-curl-exercises/

For those of you who lift weights, Jeff is a good trainer to listen to. In this video he describes a type of wrist pain that's common to weight lifters involving the Triangular Fibrocartilage Complex, which includes cartilage and ligaments that are sometimes strained and torn.

#TennisElbow

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Doctor Demonstrates Exercises For Tennis Players With Tennis Elbow

https://tenniselbowclassroom.com/videos/dr-shows-exercises-for-tennis-players-with-tennis-elbow/

Chiropractic Doctor demonstrates seven exercises for Tennis Elbow rehab and for improving shoulder strength - especially for tennis players.

#TennisElbow

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When Is It Time To Consider Surgery For Your Tennis Elbow?

When you have an extremely stubborn, chronic case of Lateral Epicondylitis or Medial Epicondylitis (Tennis Elbow or Golfer's Elbow)
*When Is It Time To Consider Surgery For Your Tennis Elbow?

When you have an extremely stubborn, chronic case of Lateral Epicondylitis or Medial Epicondylitis (Tennis Elbow or Golfer's Elbow)

And you've been struggling with for it months – Or maybe even for years!

When should you realistically begin to consider surgery as a treatment option?

How do you know if you're a good candidate for a surgical procedure or not?

Here's my full, detailed post on this difficult question if you'd like to look at a few other considerations beyond what I cover in the video:

https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-surgery-when-is-it-time/

Also, for more on Tennis Elbow Treatment, in general, here's my playlist on that subject:

https://www.youtube.com/playlist?list=PL700267D0720E0E5A

#LateralEpicondylitisSurgery
#TennisElbowSurgery
#TennisElbowTreatment
#LateralEpicondylitis
#TennisElbow

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Tennis Pro Offers Tips On Avoiding Tennis Elbow

https://tenniselbowclassroom.com/news/tennis-pro-on-avoiding-tennis-elbow/

Leif Shiras and Andy Gerst of Tennis Warehouse discuss ways for tennis players to reduce their risks of developing or aggravating a Tennis Elbow injury, including racket choices, string types and grip sizes.

#TennisElbow
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