I'm still stuck at the carrying phase! Can't seem to get the gist of how to bring the hoop back to same-side without grabbing it. Thanks for this tho... at least now I know I'm on the right track! :)
Insane story of an author finding her story (published by Harlequin/ Mills & Boon) plagiarized, and then THE POWER OF THE INTERNET uncovers the thief as a chronic plagiarizer. She's done it several times, under several names. Just straight up stole & resold as her own, books published by reputable houses! Keep refreshing, it's still unfolding.
I got Rolfed today! It was pretty cool. Like a very intense massage. Not exactly pleasant but not so unpleasant I couldn't zone out half way thru. I feel kinda beat up now, a little tender. Same as after a very intense massage. Rolfing works the fascia versus the muscle. Going back next week for another treatment! +T.C. Deane