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Core Fitness System Inc.
249 followers -
Fitness From The Inside Out
Fitness From The Inside Out

249 followers
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As We Say Here In Texas...It's Fitness Friday Yall! Yeee-Haw! Saddle Up for Exercise, Better Health and Feeling Great!!!
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The properties of a healthy muscle are contractility, extensibility, elasticity and irritability, thus the capacity to perform work #Fitness
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The spine is the central nerve that controls all organs and distributes energy to the entire muscle structure of the body.
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Fitness enthusiasts should not forget that the spine is the central support of the body and the abode of the spinal cord.
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The main question we face in the fitness industry is: How do we instill scientific principles to improve health and fitness in the world?
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We Hope You Are Finishing The Week Strong! Maintaining Fitness and Good Health Is A Human Right...Exercise Your Right.
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We hope you've had a great afternoon so far! Keep aware of your spine and how you move your body. Protect your spine, lift with your legs.
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Happy Holidays! From Core Fitness Systems! Stay Fit, Exercise and Keep Your Spine Flexible As The Holidays Arrive!
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Gyms, Fitness Centers, Wellness Centers and Yoga Center can all benefit from our Motorized Inversion Machine.
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The Alexander Technique is the best way to protect your back when working out, lifting a heavy item or in life in general. Learn more abt it
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