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PANNAG KAMAT
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108 followers
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Never do these 3 after food !!!!!!!!
In our day to day life we do lots of mistakes or our ignorance may cause us the diseases. Some of us may be ignorant about those practices and most of them are not known. These things may look silly or simple but their long time effect is very horrible. One...

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Food intake - How many times in a day?
Sahana, 6th standard girl came with her mother Shashi for consultation. Sahana was suffering from pricking pain around the umbilicus and irregular bowel (passing stool) movements. First 2 months some how they managed with medicines prescribed by the doctors...

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THYROID PROBLEM AND TREATMENT
Dear Friends, I received lots of queries to my older post THYROID PROBLEMS & AYURVEDA TREATMENT ( http://pannagkamat.blogspot.in/2013/10/thyroid-problems-ayurveda-treatment.html ) . The queries like,  What is the line of treatment? What should be the food f...

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Healthy food preparation - 1
There is a beautiful wording in Ayurveda text “when
food is good and healthy, there is no use of medicine and when the food is
unhealthy, medicines are of no use.” This says food is a thing which produces
the disease and the same may cure the disease when c...

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CONSTIPATION IN CHILDREN
Madhu a mother of Aurush, came to me last week with very tensed face. Her child was 2 years old and was suffering from constipation. The child was very irregular in passing stools few days back but from last one week he had very severe problem once in 2 or ...

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how to get rid of pain during menstruation?
Menstruation is a natural process in fertile women. The menstruation
commonly starts at the age of 14(Menarche) and ends at 45(Menopause). This is a
monthly cycle in which 3-5 days bleeding per vagina will be there. 90% of these
women do have one or the oth...

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