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Joanna Rushton
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Joanna Rushton is the Author of #1 Amazon Best seller 'Rocket Fuel on a Budget' and Founder of The Energy Coaching Institute. International Food, Wellness, Nutrition & Energy Coach. Personal & Corporate. Face to Face & Skype Consutlations. CHEK Faculty Member. Fat Loss Forever Online Program
Joanna Rushton is the Author of #1 Amazon Best seller 'Rocket Fuel on a Budget' and Founder of The Energy Coaching Institute. International Food, Wellness, Nutrition & Energy Coach. Personal & Corporate. Face to Face & Skype Consutlations. CHEK Faculty Member. Fat Loss Forever Online Program

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2 days to go..   Do you or someone you love have depression? Would you like to listen to some of the world's most recognized thought leaders?

This amazing Summit is Free and available to all globally.

Register today, Go to:http://bit.ly/1Mx9dru
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WOW... A visual exploration of 75 Additives & 25 food products, which offers a jarring look inside the food some people eat
daily                              
http://www.businessinsider.com.au/ingredients-processed-foods-book-mcdonalds-kraft-twinkies-doritos-red-bull-2015-11
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FREE ONLINE EVENT Jan 7-17 Register here http://bit.ly/1Mx9dru
for an incredible series of interviews and personal stories Healthy ME Summits ~ Overcoming Depression and Anxiety
#depression   #anxiety   #notjustsad   #suicide   #mentalhealth   #prevetion   #mentalhealthawareness  
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FREE ONLINE EVENT Jan 7-17 Register here http://bit.ly/1Mx9dru
for an incredible series of interviews and personal stories Healthy ME Summits ~ Overcoming Depression and Anxiety
#depression   #anxiety   #recovery   #mentalhealth   #notjustsad   #attitude   #coping   #mentalillness   #prevention   #healthymesummits  
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FREE ONLINE EVENT Jan 7-17 Healthy ME Summit ~ Overcoming Depression and Anxiety we have interviewed over 50+ of the brightest and most brilliant minds in the field of mental health and wellness. Our interviews are a collection of experts, as well as individuals sharing their inspirational personal experiences.  The culmination of both of these points of view provides you the listener with the answers and solutions to your mental health challenges.  Here are some of our speakers. Register here http://bit.ly/1Mx9dru

#Depression   #anxiety   #recovery   #mentalhealth   #notjustsad   #prevention   #coping   #attitude  
#notjustsad #attitude #Coping #mentalillness #prevention #healthymesummits
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2015-12-06
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FREE ONLINE EVENT Jan 7-17 Register here http://bit.ly/1Mx9dru
for an incredible series of interviews and personal stories Healthy ME Summits ~ Overcoming Depression and Anxiety
‪#‎Depression‬ ‪#‎Anxiety‬ ‪#‎Recovery‬ ‪#‎mentalhealth‬ ‪#‎notjustsad‬ ‪#‎attitude‬ ‪#‎Coping‬ ‪#‎mentalillness‬ ‪#‎prevention‬ ‪#‎healthymesummits‬
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Healthy ME Summits ~ Overcoming Depression and Anxiety - FREE ONLINE EVENT Jan 7-17. This is for everyone that knows someone that has walked in these shoes, or who is experiencing it right now.
Register here http://bit.ly/1Mx9dru
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A WEEKEND YOGA RETREAT DEDICATED
TO A SENSE OF CALM ABIDANCE, CENTERED WELL BEING, REJUVENATION AND RELAXATION...OF NURTURE

In the true sense of the word ‘retreat’, this weekend holds
space for self nurturing and gentle guidance towards a daily practice of mindfulness and yoga, with plenty of time to take advantage of your beautiful and peaceful surroundings.

We welcome Senior Teacher and Teacher trainer, Eliza Giles, as she leads you through Yang practices exploring balance and science of the body heart mind connection, deepening your practice to move toward intelligent and connected movement.

Our resident Yin Yoga and Meditation teacher, Em Cruickshank, will guide you through calming and introspective Yin and Meditation practices, building your innate understanding of your inner landscape.

Nourished by home cooked, organic wholefoods, prepared
by Joanna Rushton, our resident nutrition guru and celebrity chef, the Nurture Me retreat is for those who seek
rejuvenation, relaxation, peaceful and gentle contemplation
and especially for those who want a little me time.

WHAT TO EXPECT:
2 x 1.5 hour am yang yoga practices crafted to rejuvenate and balance you

2 x 1.5 hour Yin yoga sessions designed to relax and centre you.

2 x 1 hour workshops exploring Yin and Yang yoga and
meditation techniques, deepening your practice.

1 hour Ayurvedic soothing and relaxing massage from the
healing hands of Louise Peters of Anahata Therapies, Mosman.

Evening lead meditation to send you peacefully into sleep.

Daily morning lead meditation to create balance at the start of the day

2 nights accommodation at the stylish Awaba Retreat.

All organic and homemade whole food prepared by celebrity chef and nutritional expert Joanna Rushton

COST:

Single Room: $969 all inclusive per person
Shared Room: $869 all inclusive per person

WHEN: 16TH - 18TH OCTOBER 2015

HOW TO BOOK YOUR SPACE:

visit us: www.mylifedelicious.com.au
email us: info@mylifedelicious.com.au
call us: Em Cruickshank: 0450 955 535
Susie Cameron: 0411 633 926

#MyLifeDelicious #Yoga #yinyoga #wellnessretreat #NSWwellnessretreat #yogaretreat 
A WEEKEND YOGA RETREAT DEDICATED
TO A SENSE OF CALM ABIDANCE, CENTERED WELL BEING, REJUVENATION AND RELAXATION...OF NURTURE

In the true sense of the word ‘retreat’, this weekend holds
space for self nurturing and gentle guidance towards a daily practice of mindfulness and yoga, with plenty of time to take advantage of your beautiful and peaceful surroundings.

We welcome Senior Teacher and Teacher trainer, Eliza Giles, as she leads you through Yang practices exploring balance and science of the body heart mind connection, deepening your practice to move toward intelligent and connected movement.

Our resident Yin Yoga and Meditation teacher, Em Cruickshank, will guide you through calming and introspective Yin and Meditation practices, building your innate understanding of your inner landscape.

Nourished by home cooked, organic wholefoods, prepared
by Joanna Rushton, our resident nutrition guru and celebrity chef, the Nurture Me retreat is for those who seek
rejuvenation, relaxation, peaceful and gentle contemplation
and especially for those who want a little me time.

WHAT TO EXPECT:
2 x 1.5 hour am yang yoga practices crafted to rejuvenate and balance you

2 x 1.5 hour Yin yoga sessions designed to relax and centre you.

2 x 1 hour workshops exploring Yin and Yang yoga and
meditation techniques, deepening your practice.

1 hour Ayurvedic soothing and relaxing massage from the
healing hands of Louise Peters of Anahata Therapies, Mosman.

Evening lead meditation to send you peacefully into sleep.

Daily morning lead meditation to create balance at the start of the day

2 nights accommodation at the stylish Awaba Retreat.

All organic and homemade whole food prepared by celebrity chef and nutritional expert Joanna Rushton

COST:

Single Room: $969 all inclusive per person
Shared Room: $869 all inclusive per person

WHEN: 16TH - 18TH OCTOBER 2015

HOW TO BOOK YOUR SPACE:

visit us: www.mylifedelicious.com.au
email us: info@mylifedelicious.com.au
call us: Em Cruickshank: 0450 955 535
Susie Cameron: 0411 633 926

#MyLifeDelicious #Yoga #yinyoga #wellnessretreat #NSWwellnessretreat #yogaretreat +Joanna Rushton 
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 Want to get an idea of what our @MyLifeDelicious retreats are like?  Here's  little taste  of our NOURISH ME Retreat.... The next one is being held in November 2015... www.mylifedelicious.com.au for more details #MyLifeDelicious #NSWWellnessretreats   #wellnessretreats #NSW #organics   #nutrition  
 A touch of our NOURISH ME Retreat.... The next one is being held in November 2015... www.mylifedelicious.com.au for more details
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2015-08-04
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This is going to be an excellent & information rich evening ...why organic? what are the best cuts of meat for my family's nutrition? how do I qualify the quality? what about the quality of life for the animals...what's the impact on my family's health, on the environment? all are valid questions that more and more people are asking. it's important that you find some clarity...so come and Chew the Fat with David from Shiralee Meats and me. get the low down ‪#‎knowledgeispower‬ Message or call if you're in Sydney and you'd like to join us www.mylifedelicious.com.au
This is going to be an excellent & information rich evening ...why organic? what are the best cuts of meat for my family's nutrition? how do I qualify the quality? what about the quality of life for the animals...what's the impact on my family's health, on the environment? all are valid questions that more and more people are asking. it's important that you find some clarity...so come and Chew the Fat with David from Shiralee Meats and me. get the low down ‪#‎knowledgeispower‬ Message or call if you're in Sydney and you'd like to join us www.mylifedelicious.com.au
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