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Alissa Kelly
116 followers -
Gym nut | Yogi | Blogger.... Living a naturally fit & fun life!
Gym nut | Yogi | Blogger.... Living a naturally fit & fun life!

116 followers
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Life Lately, Vol. 4
Life has a (not so) funny way of falling apart so bigger and better things can fall into place. I had a blast volunteering at our towns local fall festival today! I even got in a solid lifting session carrying these big guys around 🎃💪🏼 The world is your ...
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My Susan G. Komen Philadelphia 3-Day Experience
It's only been four days since I was in Philadelphia for the  Susan G. Komen 3-Day® and I am still smiling when I think of the amazing time I had. To say that it was a fun experience is a total understatement. For those of you that followed along across my ...
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How I'm Training for the <br> Susan G. Komen Philadelphia 3-Day
Next weekend, I'll finally be walking in the Susan G. Komen 3-Day® ! Can you believe it? (If you missed my post on why I'm walking, you can check it out here !) I'm so excited to join in the fight against breast cancer and experience my first 3-Day walk. Si...
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A Big Life & Blog Update
Remember this vague post where I was talking about some BIG changes that were coming but I was being super vague?? Well, I can finally spill the beans on what I've been working toward...... I am now a NASM Certified Personal Trainer! Today was a BIG day nea...
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New Podcasts I Discovered
My new favorite way to pass the time when I'm making the 4.5 hour drive home to PA is listening to podcasts on my iPad. (I used to have the podcast app on my phone, but #storagealmostfull.) Since I don't really have time to listen to podcasts any other time...
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Namaslay Box: A Monthly Care Package <br> That's Perfect for Yogis
The past couple of months, I've been having a lot of fun testing out all natural products and accessories for my yoga practice. (And so far, no skin issues!) I don't know about you, but I tend to feel overwhelmed by all the products out there. And I'm sure ...
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Why I'm Walking in the <br> Susan G. Komen Philadelphia 3-Day
Today, I have a different kind of #MondayMotivation post for you guys. I'm sharing something very close to my heart that I've never opened up about here before. Every two minutes, one case of breast cancer is diagnosed in
a woman in the U.S. Do you know any...
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Splashin' Around With Splash Cycle
What if I told you there's a fun new workout in DC making quite a splash? It's called Splash Cycle and it's 45 minutes of... you guessed it.... underwater spinning. I have seriously been wanting to try a class all summer. Last weekend, I finally made my way...
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Working Out With Earhoox
Working out is a daily part of my life, and one thing I NEED to have for every workout is music. I don't know what it is but I just can't go without it. (Well, music and gum.) Luckily, I use Slacker Radio on my phone so I'm never without tunes. As much as I...
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The Best Activewear <br> From The Nordstrom Anniversary Sale
Happy happy Friday, friends... we made it! Time to celebrate by shopping because the Nordstrom Anniversary Sale is now open to the public! I'm sure you had no idea so I'm glad I could help. ;) What kind of blogger would I be if I didn't let you know this im...
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