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Naomi Peters
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Another "Ladies Lunch" with other moteliers and motel minders! Was great to catch up with everyone with beautiful "Beef Salads"!! #motelnz #motelminding #motelminder #kiwithecat #newzealand #christchurch #ladieslunch. クライストチャーチのモーテル経営者やマインダー達が集まる毎月恒例のレディース ランチ。実は初めてのBuddha Stix。うわさ通り美味しくてサービス良くて、私達の話も弾んで、超長居しました(笑)#モーテル経営者 #モーテルマインダー
Another "Ladies Lunch" with other moteliers and motel minders! Was great to catch up with everyone!! #motelnz #motelminding #motelminder #kiwithecat #newzealand #christchurch
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"Non" carb snack - pork crackling! 低糖質というより無糖質なスナック - ポーククラックリング
I've found the pork crackling became one of the regular products on the shelf at meat section of my regular supermarket these days.  It is totally low carb snack and ... very cheap!!   Here is how we cook..... First of all, you dry the surface by wrapping i...

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Found nice Coconuts oil ココナツオイル
When you have low carb diet, you tend to have high in protein and fat.  So the higher quality fat is the better of course. As soon as I leant olive oil is better than any other vegetable oil, started using olive oil.  Then learnt all the vegetable oil shoul...

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Lamb Spare Rib ラムのスペアリブ
The picture is lamb spare ribs.  Turned out to be very nice... BUT I don't think I can make the same again....!! They were marinated with soy sauce, sweetener, grounded garlic, homemade tomato sauce.  The sesame and flax seed on top.  Grilled for 7 minutes ...

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Valentine's Day Dinner? バレンタインデーの夕食。。。?
Valentine's Day was the topic of the day.  Almost everyone on Facebook was talking about it all day today.  My Japanese friends had lots of photos of chocolates (in Japan, girls give chocolates to boys).  And lots of photos of delicious food from NZ side of...

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Low Carb Curry! 低糖質にカレーを食べる
Orthodox curry in Japan is very high in carb with lots flour of in it. There is no way to fit in the menu of low carb dinner . . . . So , alternative to it is real Indian curry which does not use flour to thicken it. . . That said , it is not that easy for ...

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Low carb homemade tomato sauce... 自家製ケチャップ
Tomato sauce is often used in cooking but it is rather high in carb. Just a little bit of it can contain 4 - 5g of carb..... So, I've made one myself. I didn't want to spend too much time on making, I searched easy recipe and found one that you use a can of...

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Very Low carb snack - Pork Crackling 低糖質のスナックと言えばボーク・クラックリング
Most of the snacks you can get at supermarket are all high in carb.... BUT this is VERY low in carb and yummy! This is something I wouldn't have noticed or wouldn't thought of buying if I didn't know anything about low carb.  Made out pork rind and fat........

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Very Low carb snack - Pork Crackling 低糖質のスナックと言えばボーク・クラックリング
Most of the snacks you can get at supermarket are all high in carb.... BUT this is VERY low in carb and yummy! This is something I wouldn't have noticed or wouldn't thought of buying if I didn't know anything about low carb.  Made out pork rind and fat........

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Failure.... 大失敗
Thought I would make something else with soy flour..... so used bread maker again to make another type of bread.....   well...... total failure....!! It did not raise......   I thought the process and timing of raise step in the recipe book was slightly dif...
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