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Thumper
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Official Google+ page for Thumper Massager Inc.
Official Google+ page for Thumper Massager Inc.

15 followers
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Grain-free berry crisp recipe -   This grain-free berry crisp recipe is amazing! This is a delicious and healthy dessert you can try at home tonight! With a layer of fruits, it helps add sweetness to the crisp and gives you an alternative to using too much sugar. You can change the berries to your favorite fruit if you want to experiment. If you’d like, serve it with ice cream. Check out the recipe below!   Click below for the full recipe! Grain-Free Berry Crisp The post Grain-free berry cr...
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Noise Pollution is Ruining your Hearing -     Our world is getting gradually noisy, especially in cities. Sometimes, we take silence for granted – we love to have some nice, quiet, peaceful moments at home, but we can’t be at home all the time. When we go to places like restaurants, bars, gyms, and on the street, these places may be louder than you think. Noise pollution is ruining your hearing because we often can’t control the surrounding environment. However, you usually can control how ...
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40-minute full body dumbbell workout -   This 40-minute full body dumbbell workout will really make you sweat! Try it at home, especially if you are looking for a new workout. Since this workout is 40 minutes long, keep in mind of the weight of the dumbbells you are using. You can always shorten the routine if you are just starting out so you can build towards finishing the workout. Good luck!   The post 40-minute full body dumbbell workout appeared first on Thumper Massager.
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Can you pick the punchlines to these school-themed jokes? -   School is well underway, why not celebrate with these school-themed jokes? Can you pick the punchlines to these school-themed jokes? I got 19 out of 20 correct. Try this quiz and test your knowledge! Good luck and have fun. Let me know how you did on this quiz! The post Can you pick the punchlines to these school-themed jokes? appeared first on Thumper Massager.
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What is the best method for stretching? -     There are seven methods of stretching but what is the best method of stretching? Here are the types of stretching that you may have heard of:   Static stretching Active stretching Passive stretching Dynamic stretching Ballistic stretching Isometric stretching Proprioceptive Neuromuscular Facilitation (PNF) stretching   What is the difference between these types of stretching and how will it benefit you? First, you must understand what your goals...
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Creamy Vegetable Risotto -   In half an hour, you can make a creamy vegetable risotto for dinner. This recipe is vegan, gluten-free, and oil-free. It is easy to make and it looks amazing! Start with some of your favorite fresh veggies. In this recipe, broccoli, asparagus, and bell pepper was used. Sauté them and then cook the rice. Mix the rest of the ingredients in and then it’s ready to eat! Try it out tonight and let me know what you think. Recipe below:     Click here for the recipe!  T...
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Dance workout for toned legs -   Make cardio fun by dancing! Here’s another dance workout for toned legs that you can try. This dance workout does not need too much space so you can do it at home! This workout video is almost 8 minutes long but you can always repeat if you want to do more. Follow the workout in the video below. Have fun and Stay Active!   The post Dance workout for toned legs appeared first on Thumper Massager.
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Pick the correct utensil - Happy Thursday Quiz Day! Test your knowledge today with this quiz! Pick the correct utensil when prompted and let me know how you did! I got perfect on this one. It was a piece of cake! Simply click on the banner to access the quiz. The post Pick the correct utensil appeared first on Thumper Massager.
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Mastering your habits -   Need a little more motivation to help you live a better lifestyle? Learn how you can start good, healthy habits and keep them going. Mastering your habits will take some time but here are a few tips you can try to help you get started. Don’t wait until the new year to start your new year’s resolutions – start now and enjoy a better lifestyle sooner! Learn how in the video below:   Need some more help? Check out our previous blogs to help you kick start your new hea...
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Homemade Peanut Butter recipe -   There are many versions of the classic homemade peanut butter recipes available online – you will definitely find one that suits your tastes if you keep trying! Here are three homemade peanut butter recipes you can try. You can make all three and alternate every day – or discover a new favorite! Try it for yourself. These are super easy to make and it’s healthier too since you know what you are putting in. Check out the recipe below:     Click here for the ...
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