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Stephanie Matthews
Lovin' Life
Lovin' Life
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Awesome day kayaking.  Last days of summer to be enjoyed on the water.
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Mala Beads
Turquoise always reminds me of summer holidays in the Mediterranean. The hot sun, warm ocean, golden beaches. I have traveled far and wide and decided to settle in Canada with its vast lakes, snowy mountains, beautiful scenery.  These Mala beads were the fi...

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Yoga Tank Top
Inner Fire  a Vancouver based company, nice and local, in fact their HQ is based in New Westminster. They design lovely yoga/active wear. Bliss is This  tank top is the one I am wearing in the photo. The material is light-weight and is fitted for a woman's ...

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Transformation/Change
So many things have happened in my life over the last few months and it has happened so fast that I can't believe where the time has gone. First off, I have been silent on the blog since October. I stopped going to my fave Bikram Yoga studio because I neede...

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30 Days of Yoga
I have found this great video that is easy to do at home and is great for the beginner, or like me, has not practiced for a while. Well, I have been busy with starting school and stressing over weekly tests and assignments. Anyway, these are great if you ha...

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What is in a hair cut?
I have tended to lean towards long hair but on occasions I just want it gone. All I do it tie it back or wash and go that means it is messy and frizzy when it is longer but today I made an impromptu stop at the hair salon and said I want it shorter but femi...

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Benefits of organic rose hip oil.


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Want you don't want in your beauty regime.
Do you think about what you are putting on your body and what happens to it once you wash it off? Maybe it is time to think about what you are doing and think about where your money is going. Vegan and organic make-up brands are priced well and is an excell...

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Out on the Bike
Colony Farm is a lovely place to cycle; quiet trails, a place to have a picnic and it is safe for the kids to develop their riding skills.  We stopped for a snack, little legs get tired quickly particularly because this is the first outing in while. Overloo...

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What is in your beauty products?
I finally decided to end my subscription with Ipsy . Why? Like I have said before, I don't wear a lot of make-up therefore I don't need a lot of beauty products and finally because I am shocked by how many chemicals are added to lipsticks, blusher, mascara,...
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