Profile cover photo
Profile photo
Pete Griggs
41 followers -
Qualified personal trainer covering London and Surrey.
Qualified personal trainer covering London and Surrey.

41 followers
About
Posts

Post has attachment
Remember folks, whenever you are undertaking any sort of vigorous physical activity, always use protection.
Photo
Add a comment...

Post has attachment
New Aritcle, 5 Random Personal Training Tips
Pete Griggs
Pete Griggs
petegriggs.com
Add a comment...

Fitness Fact 16 The more muscle mass you have, the more calories you burn at rest.
Add a comment...

I'm out of ideas for fitness articles tell me what you want to learn about and I'll put an article together about it #askpersonaltrainerpete
Add a comment...

Post has attachment
New article I've written about the various fat loss methods and which is best http://www.petegriggs.com/best-way-to-lose-fat/
Pete Griggs
Pete Griggs
petegriggs.com
Add a comment...

Post has attachment
New article I've written with some marathon training tips and techniques http://www.petegriggs.com/marathon-training-tips/
Pete Griggs
Pete Griggs
petegriggs.com
Add a comment...

Post has attachment
Kettlebells, good for CV and muscle building, with in turn will burn loads of fat, for a kettlebell session www.petegriggs.com
Photo
Add a comment...

Post has attachment
Time to get on your bike with Cycle Fit Personal Training http://www.petegriggs.com/cycle-fit/
Photo
Add a comment...

Post has attachment
Protein has arrived! Are you getting enough?
Photo
Add a comment...

Fitness Fact 15 Dehydrating a muscle by 3% can cause a 10% loss of strength.
Add a comment...
Wait while more posts are being loaded