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Kara Simpkins
65 followers -
Stay at Home Mom
Stay at Home Mom

65 followers
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Piyo/T25 Week 3 Round Up
This week has been such an awesome one. I've had a great balance this week and I've also got some much needed sleep. We put the baby in her crib in her room for the first time this week. One night she slept for five hours ate for 30 minutes. Then slept for ...
Piyo/T25 Week 3 Round Up
Piyo/T25 Week 3 Round Up
momforabc.blogspot.com

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Why Protein Matters
Protein plays a very important role in weight control. Lean
protein helps you maintain your lean body mass when your calories are
restricted. It also helps you suppress your appetite. The USDA defines lean meat as having less than 10 grams of
total fat, 4.5...
Why Protein Matters
Why Protein Matters
momforabc.blogspot.com

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Cleaner Brownie Recipe
I always love to make brownies. It was something I sued to make for the girls about once a month as a special treat. My favorite recipe was from Hershey's . This recipe used a stick of butter and a cup of sugar. I decided that there had to be a better way t...
Cleaner Brownie Recipe
Cleaner Brownie Recipe
momforabc.blogspot.com

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Beachbody's Newest Program Cize
Today it was announced that Beachbody's newest program will be called Cize. Does anyone love Shaun T as much as I do? Well this new program that Shaun T created will be released in July. I absolutely love Hip Hop Abs and T25 and cannot wait to try out this ...
Beachbody's Newest Program Cize
Beachbody's Newest Program Cize
momforabc.blogspot.com

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What motivates you?
If tomorrow you knew you could do anything and not fail what would you do? Is there something you are passionate about but are afraid of trying? I often ask myself these questions. Why? Because I know of two things I know I don't want fear to contro...

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Spending Time Playing
Lately I'm feeling some mommy guilt. I've been so consumed with everything that has been going on in our lives that I feel like I haven't been spending enough time with the girls playing. I feel like when we are home I am always trying to get them to clean ...
Spending Time Playing
Spending Time Playing
momforabc.blogspot.com

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I'm struggling
Today I am struggling. I feel like I am a hamster in a wheel. I feel like I just cannot win and I am far from God. I feel like all I want to do is crawl back into bed and give up for the day. I feel like I'm being attacked from all sides. I feel like I'm a ...

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Piyo/T25 hybrid Week 2 Round up
This week was a great week. I felt so successful and got all my workouts in. My eating was much better this week. I'm excited to see what week 3 will bring. Monday was Piyo Sweat. We had some extra time so we decided to do this 37 minute workout today inste...
Piyo/T25 hybrid Week 2 Round up
Piyo/T25 hybrid Week 2 Round up
momforabc.blogspot.com

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Are you ready for summer?
I cannot believe we are almost six weeks away from the unofficial start of summer, Memorial Day. Are you ready for summer this year? Are you excited to put on a bathing suit and strut your stuff at the beach? Or are you dreading that first trip to the beach...
Are you ready for summer?
Are you ready for summer?
momforabc.blogspot.com

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Get in touch with your values
When we feel like we are working hard but not getting anywhere it is probably because our priorities are not aligned with our values. A priority is  when we hold one thing more important than another. A value is something we regard as having high wo...
Get in touch with your values
Get in touch with your values
momforabc.blogspot.com
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