Profile cover photo
Profile photo
Fabila's Fitness
16 followers -
Helping you look good Naked
Helping you look good Naked

16 followers
About
Posts

Post has attachment
WORKOUT TIMING TIPS FOR 9 TO 5ERS!
H i there! How are you doing today? Lets dive straight into today's post. The most popular excuse I get from 9 to 5ers is not having time to exercise, and quite frankly I understand. There is little or no respect for employees personal time in Nigeria, so i...
WORKOUT TIMING TIPS FOR 9 TO 5ERS!
WORKOUT TIMING TIPS FOR 9 TO 5ERS!
fabilasfitness.blogspot.com
Add a comment...

Post has attachment
GYM GUIDE NIGERIA: FITNESS OPTIONS BY PRESTIGE PLACE VICTORIA ISLAND
Hello Friends! It has been a while I did a gym review. I recently held a Zumba Basic 1 training at a fairly new gym in Victoria Island and I fell in love. If you are looking for a cosy friendly gym, then this one is for you. It is called Fitness Options by ...
Add a comment...

Post has attachment
HELLO NIGERIA, MEET YOUR ZUMBA EDUCATION SPECIALIST!
Ibifaka BenKalio Akinbinu Zumba Education Specialist Every serious zumba fitness enthusiast would be farmiliar with the term "Zumba Education Specialist", popularly shortened "ZES". A ZES is the only person authorized by Zumba Fitness LLC to hold training a...
Add a comment...

Post has attachment
BECOME A ZUMBA FITNESS INSTRUCTOR TODAY!
H ello All, so after five years of being a zumba fitness instructor, I was recently selected by Zumba as its first Zumba Education Specialist for Nigeria. A Zumba Education Specialist is the only authorized person to certify and hold training for prospectiv...
BECOME A ZUMBA FITNESS INSTRUCTOR TODAY!
BECOME A ZUMBA FITNESS INSTRUCTOR TODAY!
fabilasfitness.blogspot.com
Add a comment...

Post has attachment
NEW CLASS LOCATION IN VICTORIA ISLAND, LAGOS
H ello people! So I have decided to make some changes for 2018 by trying out a new class location. I went visiting my former workplace at their new location in Victoria Island and stumbled upon a new studio facility called E-Fitness. I fell in love with the...
Add a comment...

Post has attachment
ZUMBA WITH FABILA AT UPBEAT CENTRE IN LEKKI PHASE 1
H ello Lagosians! How is 2018 going? Have you heard about the new recreational centre in town called Upbeat Centre right in the heart of Lekki Phase 1? How I wish such a place existed when I was a child, just maybe my dreams of being a world-class gymnast w...
Add a comment...

Post has attachment
FABILA'S FITNESS AT THE KATES FIT 4 LIFE EVENT!
It was another fun Saturday for me. Today (December 2 2017), a one of a kind event was hosted by celebrity actress and fitness enthusiast Kate Henshaw. The event was titled "Kates Fit 4 Life" and featured top trainers Esta Morenikeji, Adura O, France, TL an...
Add a comment...

Post has attachment
FABILAS FITNESS AT THE 2017 FITFAM FEST HELD IN LAGOS, NIGERIA
Hello Fitfam nation! It's been a minute! Last week Saturday, November 25, 2017 was the second edition of the FitFam Fest and we partnered with the organizers to handle the zumba fitness session. The event was overall well put together and fun. At least I ha...
Add a comment...

Post has attachment
TIPS TO AVOIDING SOCIAL MEDIA DEPRESSION!
H ello you, how are you doing today? I am doing well, still in the business of spreading happiness through dance and movement. I have written about depression long ago on this platform, but today I want to briefly talk about the negative effects of social m...
Add a comment...

Post has attachment
MY POST-NATAL FITNESS/WEIGHT LOSS STRUGGLES AND VICTORIES!
H ello Fitfam! It's been a while I blogged. I have been meaning to share a post-natal weight loss update with you. Getting myself to write these days is a major challenge. I do love writing however and should try to create time to write more . The picture c...
Add a comment...
Wait while more posts are being loaded