Profile cover photo
Profile photo
Shannon Abbott
16 followers
16 followers
About
Posts

Post has attachment
MONDAY MOTIVATION: How often do we allow limiting beliefs about ourselves and our abilities, limit what we actually do? So much of our abilities have to do with what we tell ourselves we can or cannot do. What if we choose to replace "I can't" or "I don't know how" with "I'll learn how" or "I can try" or even (gasp) "I CAN do that"?
I can do more than I think I can.
I can do more than I think I can.
shannonabbott.blogspot.com
Add a comment...

Post has attachment
I can do more than I think I can.
I spent the past week rehabbing a house built in 1910. I spent a lot of time doing home repairs I never thought I could do, like sanding and hand staining hardwood floors. Throughout this process I learned something about myself...I CAN DO MORE THAN I THINK...
I can do more than I think I can.
I can do more than I think I can.
shannonabbott.blogspot.com
Add a comment...

Post has attachment
Hear my story of how I began using essential oils and yoga in my family and how they have changed our outlook on healthcare.
Follow me at: www.facebook.com/shannonabbottyhw
Add a comment...

Post has attachment
Unbreakable Me
Things do not always go as planned. I trained, practiced, worked hard, and made it through form, applications, and even weapons in my karate promotion to receive my brown belt....All I needed was to break two simple boards, something I had done many times b...
Add a comment...

Post has attachment
Product Spotlight: Verage Skin Care Collection
For quite a long time my skin care routine has pretty much been hand soap and sunscreen.  Honestly, I'm lucky to have good genes, so my skin handled that fairly well. However, even with genetics on my side, my combination skin was not balancing adequately w...
Add a comment...

Post has attachment
Living Without Limits
This week I was challenged once again by some of my yoga students. I love that we learn from each other, and last night was no exception. As we prepared to begin class, I noticed that on this particular day three of my students had obvious limitations. One ...
Add a comment...

Post has attachment
Putting an end to "I'm not ___ enough..."
Let's face it, most of us do not look like a cover model on Yoga Journal magazine, and our yoga flows aren't always as graceful as those on our favorite yoga DVDs. In fact, many times we look at some of those poses and think,  "No way can I put my body into...
Add a comment...

Post has attachment
Quinoa Breakfast Bowl
My breakfasts are normally pretty predictable. I'm a morning smoothie person. However, when I was creating my menu and grocery list for this week, I was suddenly struck with this overwhelming craving for quinoa with berries, mango, walnuts, and shredded coc...
Add a comment...

Post has attachment
Cheap vs Frugal
We've all been there. Trying to save money, so we buy the less expensive item, only to have it break long before we had hoped, and in the long run, end up spending more by replacing it...sometimes multiple times.  For my family, it's the blender. What we re...
Add a comment...

Post has attachment
Relaxation in the Midst of Distraction
Relaxation in the Midst of Distraction
shannonabbott.blogspot.com
Add a comment...
Wait while more posts are being loaded