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Pfeffer Sal
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A cutting-edge London facial clinic with a simple beauty philosophy.
A cutting-edge London facial clinic with a simple beauty philosophy.

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Happy Taurus season! The keword for this season? Flourish


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Upgrade your bubble bath with something a little more effective and a little less foamy.☁️☁️



Usually, bubble bath crèmes contain Sodium Lauryl Sulfate. This ingredient changes the skin’s natural pH levels and can lead to dryness and irritation.



A simple alternative? Epsom Salts.



While they don’t have the glamour of bubbles, your skin absorbs the magnesium, relaxing your muscles and helping to heal the skin.



We also love adding a few drops of chamomile oil that adds an extra calming element to our bathtime.☺️



Do you have a favourite bath soak?



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Photography by Tseng Yen Lan





#beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #tsengyenlan #leap #bath #skin #facial #london #fitzrovia #beautytip #qotd #quoteoftheday #blue #epsomsalts #magnesium #calming #movement #chamomile #beautyathome #skincareroutine #wellbeing #happy #skincare #wellbeing
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We recommend zinc rich foods to lots of our clients – it really can make a difference to your skin health!🤗



Zinc is which is great at speeding up the rate of healing and reducing oil production. If you have breakout or spot prone skin, it’s a great addition to your diet.



Shrimp and oysters are a brilliant source of zinc. 🦐Other sources include pumpkin seeds, flaxseeds and kidney beans.



Are there any foods that make a difference to your skin?

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#beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #ocean #skin #facial #london #fitzrovia #beautytip #quoteoftheday #blue #shellfish #zinc #oyster #beautyathome #skincareroutine #wellbeing #happy #skincare #wellbeing #flaxseeds
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Thank you +The Telegraph for featuring us as your go to clinic for facial treatments! 

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At Pfeffer Sal we love harnessing the power of botanicals in our treatments. Nature has designed so many plants that pack a punch!🌸💪

One of our favourite botanical products is the superb @Vintnersdaughter Active Botanical Serum. We were even inspired to design a treatment called the Ultra Synergy that incorporates it as well as micro needling It really gives your skin that outer-worldly glow!
This serum is a highly nutrient dense combination of 22 botanicals (and free of any chemical nasties) that are packed full of fatty acids, antioxidants, vitamins and minerals that tighten, brighten and aid the healing of your skin.
Get in touch to now to buy or to find out more about Ultra Synergy!


#beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #flower #botanical #skinhealth #skin #facial #london #fitzrovia #beautytip #blue #spring #beautyathome #skincareroutine #floral #skincare #psbeautysecret
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The only way to discover the limits of the possible is to go beyond them into the impossible. Arthur C. Clarke
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Ballerina by Ralitza Atanassova Kavaldjieva
#beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #ballet #dance #skinhealth #skin #facial #london #fitzrovia #beautytip #qotd #quoteoftheday #journey #texture #beautyathome #skincareroutine #wellbeing #happy #skincare #psbeautysecret #balance #arthurcclarke


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It’s a commonly used treatment technique, but what do you really know about the effects of facial steaming? Pfeffer Sal is here to help you understand the pros and cons, separating fact from fiction.

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If your skin is feeling over sensitive or dry, there’s a kitchen cupboard staple that might just come to the rescue.✊️
Oats contain Avenanthramides. These compounds are anti imflammatory and anti oxidant, helping to sooth inflamed skin and calm any allergies too - perfect for hay fever season!
Just pop a cup of oats in a pourous container (such as a pair of tights) and let it soak in the bath with you for 20 minutes.🛀
Your skin will feel calmer in no time!
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Photo credit: #JeremyBlincoe
#beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #balance #skinhealth #skin #spring #facial #london #fitzrovia #beautytip #bath #oat #texture #beautyathome #diybeauty #skincareroutine #relax #wellbeing #sensitiveskin
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We often talk about the importance of exfoliation and this practise should not finish at the chin!
Exfoliating the skin on your bodies is as important and dry brushing is an effective and easy way to do this.🤗 We would recommend using a firm natural bristle brush, if possible with a handle so it’s easier to get to the harder to reach parts of the body.
Just lightly stroke in upward motions, always directing your brushes towards the heart to aid lymphatic drainage. Skin will feel smooth any supple in no time.
Have you got any tips for exfoliating your body?
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Photo: @ayakolevcom
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#beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #balance #skinhealth #skin #winter #facial #london #fitzrovia #beautytip #body #dance #texture #beautyathome #texture #skincareroutine
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