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Dr. Friedemann Schaub
70 followers -
The Fear and Anxiety Solution
The Fear and Anxiety Solution

70 followers
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Ready to enhance your overall #wellbeing?
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In a society that communicates largely with text messages, emojis, and 140 character statements, taking the time to reflect, contemplate and write becomes more and more a lost art. But you may tell yourself that you don’t have the time or talent to sit down and write. Or you judge your internal and external world as too mundane to scribble about. Or maybe you always wanted to journal, but just don’t know how to get started. Tune into Empowerment Radio and learn step-by-step hands-on exercises for writing and journaling.
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