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Amy Johnson
3 followers -
Heathy living is my thing
Heathy living is my thing

3 followers
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The surprising health benefits of wine - wine is good for you after all! https://app.quuu.co/r/yrprpn
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Anxiety seems to be a natural part of today’s 9-5. We frantically answer emails all day long, avoid ever saying “no” because of some crazy fear that we might miss out on the next big thing, and then, of course, there’s our obsession with needing to know exactly what’s next. What’s my next career move? Continue Reading https://app.quuu.co/r/aybopy
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Did you know that only 8% of people actually keep their New Year's Resolution? And over 1/3 of people don't even make it past January.

Are you still keeping up with yours? Find out in this video why New Year's Resolutions don't work and what to do instead:

https://app.quuu.co/r/goplao
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'Food Myths Busted: What to Eat to Live to Be 100 with Dr. Steven Gundry' https://app.quuu.co/r/nnllll
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So What Exactly Motivates Us? Easy Wins to Create Unstoppable Waves of Motivation: https://app.quuu.co/r/bopyyr
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Start 2018 Strongly by Putting Your Health First to Give More Than Ever! https://app.quuu.co/r/poo-rl
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What A-Players Do That You Don’t by Nir Eyal Read: https://app.quuu.co/r/nnnrgl
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For 2018, how about building habits that improve you. Learn more: https://app.quuu.co/r/r-blpb
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You might have heard about magnesium and its range of health benefits. But how does magnesium really help with sleep and how should you use it? Here is a comprehensive guide to using magnesium to fight insomnia. Read Now.
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These are scientifically proven techniques. These stress reduction methods not only lessen the impact of stress but also reduce the harmful side effects.
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