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No Meat Athlete
400 followers -
Runs on Plants.
Runs on Plants.

400 followers
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No Meat Athlete's posts

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Just not feeling it today? We hear ya. 3 simple habits to get out of your funk: http://www.nomeatathlete.com/habit-medicine/

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It can be hard to balance training, family, work, and a personal life. How do you keep the plates spinning? 

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What do you eat after a workout?

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Counting your steps can teach you a lot more than just how far you went in a day. 

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You won't want to miss this podcast episode with +Colleen Patrick-Goudreau.

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Counting your steps with a pedometer teaches you more than how many steps you've taken in a day. http://www.nomeatathlete.com/step-counting/

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Of all the #healthyhabits to begin, this might be the most important one. http://www.nomeatathlete.com/fun/
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