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Joanna Soh
Lives in London
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Joanna Soh

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Here's a shocking truth about the changes that can happen to your body if you eat well & stay active OR if you eat crappy food & lead a sedentary life! It can be a scary sight!

Our sponsors at Audible want you to start your 30-day trial and download your first audiobook for free by going to http://www.audible.com/Joanna My current listen is "The Longevity Book" by Cameron Diaz.

Be sure to LIKE, SHARE this video with your girl friends and SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)
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Joanna Soh

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Want a stronger core & flatter tummy in 4 weeks? Complete this 100 Ab Challenge while lying in BED!

Be sure to LIKE & SHARE this video and challenge a friend! Do show your support by SUBSCRIBING to my channel: http://www.youtube.com/joannasohofficial

We're not far from 1 million subscribers!!! Let's work towards that. =)

Share your workout picture or video, tag me @JoannaSohOfficial and #JSohActive.
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Joanna Soh

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This video will tell you everything you need to know about SPORTS DRINKS. Do you need them? What are the functions / ingredients?

I hope you’ll enjoy this video. I know it’s packed with a lot of information but I hope you’ll gain from it and apply it into your fitness routine and to take your fitness performance to the next level.

Be sure to LIKE, SHARE this video with your fit buddies. SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)
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Joanna Soh

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Here's another Beach Body Workout Series! This workout tones the Abs, Arms & Shoulders in 10 minutes! At the end of the workout, I promise you, your upper body will be on FIRE!!

No equipment needed, just your body weight. Be sure to combine this workout with my 2 other Beach Body Workouts to burn fat fast, tone up and get a flatter tummy.

Read and Click on the links in my descriptions box. LIKE, SHARE & SUBSCRIBE to my channel too. Lots of Love xx
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Joanna Soh

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This is my 2nd "Beach Body Workout" series, which I filmed in Greece.

This time, we want to target the core - abs, belly pooch and love handles. These are 4 of my favourite core exercises. They look so simple, yet very effective!

Do this 5 minutes High Intensity Abs Workout at the end of each workout session for the next 4 weeks for a tighter mid section.

Be sure to LIKE & SHARE this workout too. Lots to Love xx
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Joanna Soh

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Hi my lovelies, I'm currently on #MyActiveTravels summer adventure. Here's my COMPLETE packing list good for a 1 to 2 weeks of active summer holiday with just 1 carry-on luggage. What's your summer plan?

Also, do check out my favourite Movement Watch here http://mvmtwatches.com/joanna and save 15% off your entire purchase.

Follow my adventures @JoannaSohOfficial #MyActiveTravels #jointhemvmt and share your active holidays with me.

Lots of Love xx
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Have her in circles
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Joanna Soh

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Dream of eating muffins without getting a "muffin top"? These super muffins are low in calories, vegan, gluten free, high in nutrients & extremely easy to make.

Watch till the end for the full recipes & steps, including calorie counts. Be sure to LIKE & SHARE this video with your friends.

SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)
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Satyadip Ghosh's profile photo
 
Looks so tasty.Can i have one.
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Joanna Soh

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The Mediterranean Diet is known as one of the world's healthiest diet. You CAN lose weight without restrictions, counting calories, or going on the crazy low fat / low carb diets.

Watch this video on 10 ways the Mediterranean people eat.

Do LIKE, SHARE & SUBSCRIBE to my channel for new weekly videos. All the best! xx
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nisha sonar's profile photo
 
Ho
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Joanna Soh

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I have CELLULITE!! Here are 5 natural ways which has helped me to reduce and manage my cellulite. What other methods have helped you?

Be sure to LIKE, SHARE this video with your girl friends and SUBSCRIBE http://www.youtube.com/joannasohofficial

p/s We're not far from 1 million subscribers!!! Let's work towards that. =)
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Joanna Soh

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Happy Ramadan! You got to make these High Energy Stuffed Medjool Dates! Dates make excellent high energy snack & aid in healthy digestion.

Do read my description box for more information - recipes, calories and more.

Be sure to LIKE & SHARE this video. Lots of Love xx
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Joanna Soh

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Summer is almost here, let's get Beach Body ready in 4 weeks!
Here are 4 VERY effective High Intensity Legs, Bums & Tums exercises to lean up, burn fat, get stronger, look good and feel good.

Complete this workout & share your comments with me. If you enjoy this workout, do Like & Share this video. All the best! xx
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‫خيرية سعيد اﻷندونسية‬‎'s profile photo
 
Hi joanna.. can you speak indonesian??
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Joanna Soh

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“LOVE WHAT YOU DO AND YOU’LL NEVER WORK A DAY IN YOUR LIFE.”

Hi my lovelies, you guys are the reason I'm able to live my purpose every day! I'd love to share my fitness journey with you and what I do on a 'typical' work weekend.

I hope you'll enjoy this video and that it'll inspire you to give your best & live your best life in everything you do.

Do LIKE & SHARE this video. Keep spreading positive vibes. Lots of Love xx

p/s Check out my favourite Movement Watch here http://mvmtwatches.com/joanna and save 15% off your entire purchase.
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Have her in circles
4,428 people
Wangsuk Wittayapanyanond's profile photo
esraa ali's profile photo
梁程's profile photo
Yishan Jin's profile photo
Lidia Boyer's profile photo
Lady Sumampouw's profile photo
Linda Harker's profile photo
Annie Syed's profile photo
anne hong's profile photo
Basic Information
Gender
Female
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
London
Previously
United Kingdom
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YouTube
Great gym and great people. Thanks for the awesome session Mike! Looking forward to more. =)
Public - 10 months ago
reviewed 10 months ago
1 review
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