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Rita Spiegel
284 followers
284 followers
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Rita's posts

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I had the opportunity to visit the Monarch Program in Fallbrook, CA. The breeding season is just starting, there are only a few. But here is one butterfly that wanted to be a model and posed for me ... who quite a while (lol). Really, I thing the flower tasted really good for this little one.
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Important to read if you care about what is in your food.

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goes along with what I've been telling people. ~Rita RYT200 yoga teacher.

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I need your help to finance my Yoga Teacher Training. You can help with my Indiegogo Campaign or spread the word!

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I'm already been ahead of the curve!

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I now have my place listed at Homestay!! If you have guest coming this fall and don't have room for everyone ... I have a safe and restful room available for them!

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