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Sigrid Kulkowitz
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Get more information about my work at

As a relationship and family therapist, my focus is on the connection between partners, friends, family, workmates, as well as oneself. My style is engaged, mindful, collaborative, and sometimes humorous. 

My focus is on how we attach to each other, using Emotionally Focused Couple's Therapy (see sidebar) to cultivate secure relationships. Extensive research of this model has shown 70 - 75% of couples moving from distress to recovery, and approximately 90% showing significant improvement in their relationship.This, along with the somatic studies from my M.E.T.A. training (see sidebar) help create an environment to cultivate deepening awareness and real growth. From these perspectives comes the understanding that everyone acts the way they do for a reason, and that active acceptance facilitates opening and forward movement.

My range of experience includes working with:
parenting struggles
relationship conflicts including recovering from affairs
divorce or separation
life stages issues

I am a registered marriage and family therapist (limited permit no. P86265) practicing psychotherapy at a convenient location in downtown Ithaca, NY.

I work on a sliding scale and do my best to not turn anyone away over financial need.
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