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Michael Metro
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Michael Metro

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This looks like fun, who doesn't love a good 30 day challenge?
Check this effective workout program! Like and share!
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CFL veteran Shea Emry reveals favourite post-workout protein shake! Get the recipe:
CFL's nastiest player reveals his favourite protein-packed shake...
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Have him in circles
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Michael Metro

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Done, and ouch!
 
Workout for abs, core and lower back.
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The TRX Suspension Trainer turns your bodyweight into a workout machine. Use these TRX exercises to take your training to the next level.
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Wake Up
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I love them all.
 
Top 5 Abs Excersies! http://ow.ly/Yepbk
Check this abs workout! Like and share!
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The key to a better butt? Leg day. http://spr.ly/6267BwqH5
If you were to name as many glutes exercises as possible in a couple minutes, how many would you get? Maybe 10 or 15 or even 20? But what about 39? That’s how many are shown in this 2-minute video from Men’s Health Fitness Director B.J. Gaddour. Related: Try the 21-Day MetaShred—the Cutting-Edge Fat-Loss System That Will Banish Your Belly and Build Rock-Hard Muscle
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Have him in circles
54 people
Stacy Wagner's profile photo
Mike Dixon's profile photo
Diversity Integration by Lila Kelly Associates's profile photo
Chronicles of Nil's profile photo
Leslie Tarnowski's profile photo
ed pesco's profile photo
Greg Bovee's profile photo
Heidi Metro's profile photo
Joseph McGie's profile photo
Communities
24 communities
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Completed The Warrior Dash on July 23, 2011
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Personal Trainer
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It is a wonderful place to stay. The owner is ver attentive and the breakfast is amazing. The location is walking distance to resturants and the lake.
Public - 2 months ago
reviewed 2 months ago
Nice Remodel on the rooms.
Public - 5 months ago
reviewed 5 months ago
Top notch service and wonderful accomadations.
Public - 7 months ago
reviewed 7 months ago
Public - 3 years ago
reviewed 3 years ago
12 reviews
Map
Map
Map
The place could use a makeover.
Public - 5 months ago
reviewed 5 months ago
Excellent breakfast, super cool atmosphere.
Public - a year ago
reviewed a year ago