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Michael Metro
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Michael Metro

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This looks like fun, who doesn't love a good 30 day challenge?
Check this effective workout program! Like and share!
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CFL veteran Shea Emry reveals favourite post-workout protein shake! Get the recipe:
CFL's nastiest player reveals his favourite protein-packed shake...
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Have him in circles
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Michael Metro

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Done, and ouch!
 
Workout for abs, core and lower back.
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The TRX Suspension Trainer turns your bodyweight into a workout machine. Use these TRX exercises to take your training to the next level.
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Wake Up
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I love them all.
 
Top 5 Abs Excersies! http://ow.ly/Yepbk
Check this abs workout! Like and share!
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The key to a better butt? Leg day. http://spr.ly/6267BwqH5
If you were to name as many glutes exercises as possible in a couple minutes, how many would you get? Maybe 10 or 15 or even 20? But what about 39? That’s how many are shown in this 2-minute video from Men’s Health Fitness Director B.J. Gaddour. Related: Try the 21-Day MetaShred—the Cutting-Edge Fat-Loss System That Will Banish Your Belly and Build Rock-Hard Muscle
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Have him in circles
55 people
Austin Bol's profile photo
Tessa Chatara-Middleton's profile photo
Penny Hammond's profile photo
Joel Turensky's profile photo
gwen bernardy's profile photo
GymLion's profile photo
Sarah Branson's profile photo
Phil Ferrante's profile photo
Jessie Yerama's profile photo
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24 communities
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Completed The Warrior Dash on July 23, 2011
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It is a wonderful place to stay. The owner is ver attentive and the breakfast is amazing. The location is walking distance to resturants and the lake.
Public - a week ago
reviewed a week ago
Nice Remodel on the rooms.
Public - 2 months ago
reviewed 2 months ago
Top notch service and wonderful accomadations.
Public - 5 months ago
reviewed 5 months ago
Public - 2 years ago
reviewed 2 years ago
12 reviews
Map
Map
Map
The place could use a makeover.
Public - 3 months ago
reviewed 3 months ago
Excellent breakfast, super cool atmosphere.
Public - a year ago
reviewed a year ago