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Michael Metro
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Michael Metro

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This looks like fun, who doesn't love a good 30 day challenge?
Check this effective workout program! Like and share!
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CFL veteran Shea Emry reveals favourite post-workout protein shake! Get the recipe:
CFL's nastiest player reveals his favourite protein-packed shake...
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Have him in circles
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Michael Metro

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Done, and ouch!
 
Workout for abs, core and lower back.
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The TRX Suspension Trainer turns your bodyweight into a workout machine. Use these TRX exercises to take your training to the next level.
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Wake Up
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I love them all.
 
Top 5 Abs Excersies! http://ow.ly/Yepbk
Check this abs workout! Like and share!
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The key to a better butt? Leg day. http://spr.ly/6267BwqH5
If you were to name as many glutes exercises as possible in a couple minutes, how many would you get? Maybe 10 or 15 or even 20? But what about 39? That’s how many are shown in this 2-minute video from Men’s Health Fitness Director B.J. Gaddour. Related: Try the 21-Day MetaShred—the Cutting-Edge Fat-Loss System That Will Banish Your Belly and Build Rock-Hard Muscle
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Have him in circles
53 people
Cave Ben's profile photo
gwen bernardy's profile photo
Aaron Kesher's profile photo
Leslie Tarnowski's profile photo
Meili Engebretson's profile photo
Michael Lawless's profile photo
Krishna Lopez's profile photo
Penny Hammond's profile photo
Jeffrey Drummond's profile photo
Communities
24 communities
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Completed The Warrior Dash on July 23, 2011
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Personal Trainer
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Nice Remodel on the rooms.
Public - 2 months ago
reviewed 2 months ago
The place could use a makeover.
Public - 3 months ago
reviewed 3 months ago
Excellent breakfast, super cool atmosphere.
Public - a year ago
reviewed a year ago
11 reviews
Map
Map
Map
Top notch service and wonderful accomadations.
Public - 4 months ago
reviewed 4 months ago
Public - 2 years ago
reviewed 2 years ago