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Personal Best Physiotherapy Pilates Rehabilitation
118 followers -
An active hands-on approach through Rehabilitation and Pilates
An active hands-on approach through Rehabilitation and Pilates

118 followers
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Winter’s Here – Can You Dig It?
Many people do not realize how much stress snow shovelling can impose on the body .  Injuries related to snow shovelling and /or snow removal happen every year; back and neck strains, pulled leg or arm muscles, heart attacks as well as exhaustion: Snow shov...
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Personal Best Physiotherapy Pilates Rehabilitation 2 locations in Toronto at a glance
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Weekend or After 5 #Pilates  classes in #Toronto  #DavisvilleSubway Small group classess with registered pilates instructors at Personal Best #Physiotherapy   #PersonalBestTO  
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2-day Pilates Workshop with Karen Carlson April 29 and 30
Personal Best Physiotherapy presents Foundations and Fundamentals 2-day Pilates Workshop for Physiotherapists, Pilates Teachers and Trainees Course Outline This 2-day workshop covers elemental exercises that provide the underpinnings for successful performa...
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For Physiotherapists, Pilates Teachers and Trainees, this is a fundamental 2-day pilates workshop covering elemental exercise that provide the underpinnings for successful performance of advanced Pilates and Mat and apparatus exercises.
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2-day Pilates Workshop with Karen Carlson Nov 12 and 13
Personal Best Physiotherapy presents Foundations and Fundamentals 2-day Pilates Workshop with Karen Carlson For Physiotherapists, Pilates Teachers and Trainees Course Outline This 2-day workshop covers elemental exercises that provide the underpinnings for ...
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Honouring our friend Mary and remembering familiy and friends affected by leukaemia
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Come out for a great walk - Our 2nd Annual Walk for Mary October 22nd
Come out for a great walk with or without your poles. All are invited to attend. We will be walking in honour of our friend Mary who twenty years ago this month passed after a battle with leukaemia. We will walk through Mount Pleasant Cemetery. The walk wil...
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