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Holistic Health Rocks
33 followers -
Learn how to age backwards. You won't find the secrets in a jar.
Learn how to age backwards. You won't find the secrets in a jar.

33 followers
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It's hard to get fit, but it's harder to look in the mirror and dislike what you see. So stop looking and get gyming!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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To feel 'fit as a fiddle', you must tone down your middle. It’s my dilemma too so let’s figure it out together!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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People with fitness goals end up being better motivated at everything else they put their focus towards. I have no proof but that’s my science and I’m sticking to it!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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A one hour workout is 4% of your day. If that’s still too much, try a half hour (2%) and if that’s too much then you need a shrink! Same as me. But at least I try! No excuses!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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The only bad workout is the one you didn’t do. Errm! Not quite true but you catch my drift!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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For me, discipline is about not eating everything my mouth craves. I’ve come to realise that my cravings haven’t got a conscience.

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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Sweat is just fat crying out: ‘For fat’s sake, let me go’!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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Health is like Money.
We never have a true idea of its value until we lose it.

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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It's hard to get fit, but it's harder to look in the mirror and dislike what you see. So stop looking and get gyming!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
Photo
Add a comment...

Post has attachment
To feel 'fit as a fiddle', you must tone down your middle. It’s my dilemma too so let’s figure it out together!

http://holistichealthrocks.com/

#health #fitness #healthyliving #healthylifestyle
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