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Backfit Health + Spine
Chiropractor
Today 9:00 am – 1:00 pm, 3:00 – 6:00 pm
16 followers|69,060 views
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5233 E Southern Ave #104 Mesa, AZ 85206, United States
5233 East Southern Avenue #104USArizonaMesa85206
(480) 830-2882backfithealth.com
Chiropractor, Massage Therapist
Chiropractor
Massage Therapist
Physical Therapy Clinic
Medical Center
Pain Management Physician
Weight Loss Service
Today 9:00 am – 1:00 pm, 3:00 – 6:00 pm
Monday 9:00 am – 1:00 pm, 3:00 – 6:00 pmTuesday 9:00 am – 1:00 pm, 3:00 – 6:00 pmWednesday 9:00 am – 1:00 pm, 3:00 – 6:00 pmThursday 9:00 am – 1:00 pm, 3:00 – 6:00 pmFriday 9:00 am – 1:00 pm, 3:00 – 6:00 pmSaturday 9:00 – 11:00 amSunday Closed
BackFit Health + Spine was founded in 2002 and our commitment to individualized and integrated healthcare continues a decade later. We believe that when doctors work together, the patient experiences better and faster results.
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Review Summary
4.8
26 reviews
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1 star
1 review
"BackFit has amazing personable care!"
7 reviewers
"Dr. Pruni and his staff were a great help in getting me on a treatment plan."
"I did some physical therapy there, and it helped me a lot."
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All reviews
Esperanza Griffith
8 months ago
I had serious problems with my sciatic nerve and Dr. Pruni, Noemi, James and Ana have been so awesome to help me. From walking with difficulty and not been able to sit, now I am 70% better. All of them take always time to listen to me and also explain the reason for any changes on my treatment. Everyone in that office is friendly and very caring. Thank you so much to all. I highly recommend Dr. Pruni and his team to anyone with back problems.
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Kyra Floyd
a year ago
Been going here for a few months now and love it! The staff is always friendly and the PT room is always clean. The staff is always willing to work with you and are very patient. And the massages are amazing! Highly recommend them!
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Cheri Shrum
a year ago
BackFit has amazing personable care! They really work with you on all levels. Been seeing great improvement with myself since seeing Dr. Z. Their whole team works really hard with you to try to heal your whole body.
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Chase Roberts
a year ago
This place is great. Everyone is friendly, helpful and schedule-friendly. I like how Dr. Z will always take the time to tell you why he's doing what he's doing, and he always provides very good reasons for this methods. I like that they don't just crack your back and neck, but try to solve the source of your problem. I did some physical therapy there, and it helped me a lot. I got quite a good workout from going here! I would recommend this place to anyone looking for a chiropractor in Mesa.
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Michelle Gebhardt
a year ago
My back says "thank you". Dr. Pruni is awesome. He understands the importance of balancing physical therapy and aligning the back. James is incredibly good about taking care of every patient whether there are 2-10 people in the thearpy area. He knows everyone by name and connects on a human level. The front office works cohesively together and they are friendly. My back and neck are healing but I go back because of the personal attention, friendliness, and the abilty to get all different types of treatment for my back and neck at one place.
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Allan Blair
a year ago
I have been going to Mesa Backfit 's Dr Pruni For some time but earlier this year (yes 2014) I came in with a sore neck It had been building all afternoon and was really on my mind now. So Dr Pruni was good as ever and I walked out without my pain in the neck. This is something I will not soon forget
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Carole Carlson
a year ago
The doctors and staff couldn't be better. I have been going there for just under a year, and I recommend it to anyone that will listen. Don't suffer go see them now! CCarlson
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Ariadne Garcia
3 years ago
Omg this place is the real deal , I had years and years with chronic pain until I got to the back fit Dr Pruni and all the staff are awesome Eddie and the girls from the front desk are all super pro and cool coming to the office Is always good times. Dr Pruni gave me my mobility back to the point I'm starting to feel normal again. Thank u guys.

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Backfit Health + Spine

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Give us a call to get exercises customized to your needs.
In this Work It Out, Boston video, Alexa Pozniak learns exercises to prevent lower back pain with Jamie Damon, Director of Performance at the Institute of Performance and Fitness in North Reading, Mass.
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I know I need an adjustment when _________. (Fill in the Blank)
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Proper running form will help to reduce back, neck, and shoulder pain.
Running is all about putting one foot in front of the other. Sounds easy enough, right? But if your running form is off, then you'll likely end up with aches, strains, and injuries that could keep you from lacing up your sneakers at all. Make sure to
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Did you know poor posture can cause a variety of symptoms?:

Chronic muscle tension
Headaches
Back pain and neck pain
Muscle fatigue
Restricted breathing

Ask us for tips on maintaining great posture!
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Backfit Health + Spine

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In their circles
13 people
Have them in circles
16 people
Alecia Hamaker's profile photo
Andrew Gerard's profile photo
Ryan Wilson's profile photo
Rayna Pehrson's profile photo
vickie haghgoo's profile photo
Andrew Simon's profile photo
Shabnam Hayati's profile photo
Tami Berrelez's profile photo
Trent Vactor's profile photo
 
Invest in your greatest asset, your health. What one thing will you do today that will make you healthier tomorrow?
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Backfit Health + Spine

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Stretching is essential to preventing injuries. Ask us about a custom stretching routine designed just for you.
STACK Expert Jim Carpentier prescribes a multi-muscle, full-body static stretching routine you can easily do in five minutes.
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Back pain myths busted! If you are suffering from back pain, give us a call.
Experts explain why these common pieces of advice to alleviate pain are wrong.
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