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Backfit Health + Spine
Chiropractor
Today 9AM–1PM, 3–6PM
24 followers|115,449 views
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5233 E Southern Ave #104 Mesa, AZ 85206
5233 East Southern Avenue #104USArizonaMesa85206
(480) 830-2882backfithealth.com
Chiropractor, Massage Therapist
Chiropractor
Massage Therapist
Physical Therapy Clinic
Medical Center
Pain Management Physician
Weight Loss Service
Today 9AM–1PM, 3–6PM
Wednesday 9AM–1PM, 3–6PMThursday 9AM–1PM, 3–6PMFriday 9AM–1PM, 3–6PMSaturday 9–11AMSunday ClosedMonday 9AM–1PM, 3–6PMTuesday 9AM–1PM, 3–6PM
BackFit Health + Spine was founded in 2002 and our commitment to individualized and integrated healthcare continues a decade later. We believe that when doctors work together, the patient experiences better and faster results.
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4.8
35 reviews
5 star
32 reviews
4 star
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1 star
1 review
"So Dr Pruni was good as ever and I walked out without my pain in the neck."
"I would recommend this place to anyone looking for a chiropractor in Mesa."
"I have gained relief in just a few weeks that I had lived with for years."
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24 people
Shabnam Hayati's profile photo
Derek Pruni's profile photo
Alecia Hamaker's profile photo
Andrew Simon's profile photo
Trevor Hoskins's profile photo
Cheri Shrum's profile photo
Tami Berrelez's profile photo
Meegan T-Adams's profile photo
Abby McGregor's profile photo
All reviews
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bbnursetrish
4 months ago
I liked the fact that Dr. Z called in another Chiro to adjust my neck sitting up which worked much better. I Don't like the way they try and sell all these physio and diet programs while you are there. The cream they sell "Sombra" for pain is really good.
Response from the owner - 6 months ago
Yes we all love the Sombra lotion over those other brands. Thank you Trish for the kind words. We do often offer things like physiotherapy though because many people need to strengthen their core the keep their spines aligned longer after their adjustment. Strong core means you can hold the spinal alignment longer. Thank you for being a part of the BackFit clan. Please follow us on Facebook at https://www.facebook.com/BackFitHealthMesa and Google+.
Jo Wyatt
6 months ago
The spectrum of services under one roof is wonderful. The staff is friendly and helpful, the environment is relaxed and pleasant, the doctors listen with concern and a desire to build treatment around your specific issues and needs. I highly recommend Backfit Health, Mesa, whether you simply want a massage or have neuro-muscular issues that are creating aches and pains for you. I have gained relief in just a few weeks that I had lived with for years. I am so glad I saw their sign and took the step to seek their assistance.
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Response from the owner - 6 months ago
We appreciate these kins of reviews Jo. Thank you so very much and please follow on Google+ and on Facebook at https://www.facebook.com/BackFitHealthMesa
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Dwight Bufford
5 months ago
The staff and Dr.'s at this location are top notch. I have been going there for several years and everyone is always very friendly and helpful. They always check to make sure that everything is good and follow up is very important to them. I would highly recommend this facility.
Response from the owner - 5 months ago
Thank you for the high praises Dwight. We appreciate you trusting us with your care.
Jackie Jooyan
10 months ago
We have been going to Backfit Health + Spine for years now, always with good results. The staff is friendly, the therapists are great and the docs are highly qualified and try every means to relieve the pain wherever it is. I have plantar fasciitis which made it difficult for me to walk. Dr. Pruni has worked with it until I no longer have an active problem. I would recommend Backfit to anyone who has pain or who just wants a good massage. They also have great massage facilities.
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Response from the owner - 6 months ago
Jackie it's compliments like this that we never tire of hearing. Thank you from all of us here. Please follow us on Facebook at https://www.facebook.com/BackFitHealthMesa and Google+.
Kathleen Poling
4 weeks ago
I stinkin love this place! Everyone is super personable and they will work with you despite you financial situation.
Trey Douglas
5 months ago
A pinched nerve in my neck, what can I say. As painful and debilitating as it gets. I suffered with this for weeks before going to Backfit for spinal decompression treatments. This relieved the pain and re-extended my cervix, taking the pressure off the nerve. But the real benefit came with the neck roll treatments that began to move my cervix back into its correct curve. After 3 months of treatment my cervix has moved from a 19 degree negative position to a 12.6 positive curvature. I'm 64 years old and this is far more movement and improvement than either Dr. Hanson or I had hoped for. I actually feel like this is more of a resolution than a life-long maintenance routine to stay out of pain. Obviously, I'll continue the maintenance program but I am overly delighted at the results and the hope for the future that I received from Dr. Hanson and Backfit Health. I should also mention the staff here; they are every good thing that you could hope to find in a clinic of any kind. Even so, their friendliness and welcoming attitude rises above the skill and attentiveness always apparent at this treatment center. I have moved up to Prescott and have returned to my previous Chiropractor but on the occasions that I am in Phoenix I return hear for check-ups and periodic X-rays and feel as welcomed and well taken care of as if I was still coming in weekly. Without question, such treatment is head and shoulders above the rest. My sincere thanks to all of you and in all your doings be you Blessed.
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Suzanne Rowan
6 months ago
My husband and I have had both chiropractic manipulations and full body therapeudic massages at Backfit for many years. All the staff and the doctors are knowledgeable, patient, friendly and effective. We would recommend Backfit Health + Spine to anyone who needs relief from pain caused by injury or arthritis. Fred & Jackie Jooyan
Response from the owner - 6 months ago
Suzanne we appreciate you trusting us with you health care needs more than words can say. Thank you from all of us at BackFit Health + Spine. Please follow us on Facebook at https://www.facebook.com/BackFitHealthMesa and Google+.
James Bz
3 months ago
Great staff and great price will tell others about them.
Response from the owner - 3 months ago
Thank you James. We appreciate all the kind comments. Please be sure to refer your family and friends.

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Backfit Health + Spine

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"There is no one giant step that does it, it's a lot of little steps." Peter A. Cohen
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Can an apple a day really keep the doctor away? Apples are high in flavonoids, fiber, and vitamin C. Include whole fruits and vegetables as part of your wellness plan.
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"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.
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Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.  Schedule a free weight loss consultation with one of our medical providers today.
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Give us a call to get exercises customized to your needs.
In this Work It Out, Boston video, Alexa Pozniak learns exercises to prevent lower back pain with Jamie Damon, Director of Performance at the Institute of Performance and Fitness in North Reading, Mass.
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Have them in circles
24 people
Shabnam Hayati's profile photo
Derek Pruni's profile photo
Alecia Hamaker's profile photo
Andrew Simon's profile photo
Trevor Hoskins's profile photo
Cheri Shrum's profile photo
Tami Berrelez's profile photo
Meegan T-Adams's profile photo
Abby McGregor's profile photo

Backfit Health + Spine

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Good health depends on developing good habits. Don't "go on a diet", update your lifestyle. Talk to one of our doctors about our medically supervised weight loss program. Call 1-877-BACKFIT
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Backfit Health + Spine

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Share...6,83916224When most of us think about seeing our chiropractor, we think about getting help with back pain or some other kind of musculoskeletal problem. But did you know that chiropractic is also a great way to improve your general health and wellness? The core concept of chiropractic is to restore the function of your nervous…
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Backfit Health + Spine

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5233 E Southern Ave #104, Mesa, AZ 85206-3625
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Backfit Health + Spine

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Invest in your greatest asset, your health. What one thing will you do today that will make you healthier tomorrow?
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