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The Skin Specialist
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The Skin Specialist Blog and Online Beauty Store: Offering cutting edge products sold by Licensed Professionals! Revitalash, Dr. Schrammek BB Cream, Sevani Organic Skin Care and more!
The Skin Specialist Blog and Online Beauty Store: Offering cutting edge products sold by Licensed Professionals! Revitalash, Dr. Schrammek BB Cream, Sevani Organic Skin Care and more!

34 followers
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Get to know these 8 anti aging ingredients provided by Mother Nature to help you skin look it's best
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Why sleep is essential for total health and beauty #beautytips  
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#inspiration   #quotes   #motivation  
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Here's some more info on #exercise and it's holistic #beauty benefits
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Exercise really is an essential part of staying healthy and looking your best!
Exercise is the number one anti-aging medicine, and the benefits are immense. For starters, it is a great anti-stressor. It also improves circulation, which in turn improves skin complexion. It can help maintain healthy body weight, increase bone density, and build muscle. Exercise also strengthens the heart, and can reduce risk of certain cancers. We lose 4 percent of muscle mass for every 10 years after the age of 20. Running is good for the heart and weight training increases metabolism and bone strength. Stretching and yoga are also extremely beneficial.
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