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Pole For The Mind, Body And Soul
Physical Fitness Program
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500 Talcottville Rd #6 Vernon, CT 06066
500 Talcottville Road #6USConnecticutVernon06066
(860) 466-9423
Physical Fitness Program, Yoga Studio
Pole fitness classes and parties! Zumba, Yoga, Boot Camp, & Circuit Training for all levels! Get fit and have fun! Pole fitness is for everyone, so curvy ladies, come release your inner goddess!
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4.6
11 reviews
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1 review
"Pole for the Mind Body and Soul is a great and professional."
"I found the class to be very fun, exciting and a great workout!"
"This is a very friendly and welcoming environment."
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Carrie Nelson
2 years ago
I took a class because I thought it would be fun. I didn't know that I would also love it and end up getting into the best shape of my life! I have been taking classes for 6 months now. As you progress, it actually becomes quite a workout. They don't give you anything you can't handle but you can learn more advanced moves as you build your muscles. I feel so good and empowered after each class. I also sleep much better now. This is a very friendly and welcoming environment. All of the instructors really know what they are doing and they don't push you. They are very supportive and encouraging. Cheering and clapping may occur. :-) They show you some amazing things that you think you will never be able to do and then magically, after a few pointers and maybe an assist your first time, you are suddenly able to do all the moves. It is amazingly fun and I will never be able to go to a regular boring gym again. Besides the pole classes upstairs, they have really fun and surprisingly easy zumba classes downstairs along with yoga, boot camp, belly dancing and other fun programs. It is really all inclusive for any kind of exercise or fun you want to have.
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A Google User
4 years ago
I have never taken this kind of class before and didn't really know what to expect, however, I was so pleasantly surprised by my experience that I have already committed to a second lesson. This should really count for something as I currently live in Boston and it takes me two hours to get to the studio. The fact that the studio is in Lindsay's house doesn't bother me in the slightest; there was plenty of space and lots of privacy which I very much appreciated. Lindsay is a great instructor--very encouraging--and didn't make me feel self-conscious or foollish in the slightest. In fact, I felt quite the opposite; despite never having done this type of dancing before and falling down multiple times, I was comfortable enough with Lindsay in her studio to get up and try again. Overall this was a great experience and something that I can't wait to try again!
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Response from the owner - 4 years ago
I'm so glad you enjoyed it! It was a pleasure meeting you and I look forward to getting together soon!
A Google User
4 years ago
Lindsey is very professional and talented. She definitely is an expert at her craft and made me feel comfortable even though I went into the lesson feeling a little timid. It was a great workout and I would recommend her highly, as would anyone I know who has taken her classes. I don't agree at all with "Valentina," and her review should be taken with a grain of salt.
A Google User
4 years ago
I took a few lessons at this place and can honestly say that i loved it, i had to quit for personal reasons (work schedule, kids, etc) but i am definetely coming back as soon as I get my schedule in order, I even brought my mom and she loved it :)...Lindsay is truly amazing at explaining and demonstrating, i never knew that it was possible to do what she does on that pole..:) Can't wait to go back and bring all my friends!! I recommend this place to everyone!!
A Google User
4 years ago
I recently threw a surprise birthday party for a friend here and we had such a great time! Lindsey made everyone feel very comfortable and encouraged us not to be shy about expressing ourselves. She also helped us to really get into the moves, since some of us were pretty nervous at first. I found the class to be very fun, exciting and a great workout! I can’t wait to go back again! Neither can the birthday girl, who hasn’t been able to stop talking about how much she loved it!
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A Google User
4 years ago
Pole for the Mind Body and Soul is a great and professional. I have tried other pole classes and you had to share poles and take turns, but with Pole for the Soul its just you so you get the full amount of time of the pole, and Ive excelled farther with Lindsey than any other school. Lindsey is very friendly and makes you feel comfortable to enjoy your time during the class. You will get a great workout and would recommend Pole for the Mind Body and Soul to everyone in the area.
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A Google User
3 years ago
The studio is awesome. High ceilings, numerous poles, and wonderful staff. Everyone has been very welcoming and it is a very comfortable environment. The classes are very structured and the instruction follows protocol to keep you safe and teach skills thoroughly. Love it here!
A Google User
4 years ago
Great 1 on 1 interaction, confidence building, creative teaching methods, and very comfortable environment. After only a short time of knowing Lindsey i felt like i had known her for years. And as for the classes. I found myself doing things that only minutes prior my mouth was agape in disbelief that I (ME who had been semi out of shape since my child) was going to do ANYTHING close to what i was shown. But Lindsey genuinely believed in me and made me feel quite confident after some verbal coaching and i was truly amazing myself. I was doubly amazed when i discovered what a WORKOUT i was having!!! it was incredible!!!! I recommend 'Pole For The Mind, Body And Soul' to any woman looking for a fun confidence building experience and a great workout. I am a very bashful person and i felt completely at home with Lindsey!!!!
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