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Global Vegetarian
21 followers -
Living in balance and in harmony with ourselves and our environment.
Living in balance and in harmony with ourselves and our environment.

21 followers
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A Tip for Staying Healthy this Holiday Season - Before you know it the holidays will be gone. It’s the craziest, busiest and most indulgent time of the year. Which also makes it the hardest time of the year to put ourselves and our health first. But it’s actually extra important to keep yourself healthy and happy to be able to enjoy the season fully without worrying about what you have to do to take off those extra pounds you put on your most vulnerable areas! But in a season when we’re sur...
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Think of your body as your dream house. And how do you build your dream house? Don't you want to put all the best materials? So it can withstand the test of times?
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Indian Cooking Spice Secrets - Creating and sharing healthy, delicious vegetarian dishes is very important to me because it’s not uncommon to hear people say that a vegetarian diet is not good for you. I have been known to get into spirited debates over this topic! The bottom line is no diet is good for you if it’s not nutritionally balanced! I have to tell you a story about a FB friend who got into quite a heated online debate with me. He claimed that friends of his switched to a vegetaria...
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Turmeric: Indian Spices Secrets You Want To Know - My mission is to raise awareness about the health benefits of a vegetarian diet so you can live life fully and in a sustainable way. I have been researching for the past 2 years about the impact of herbs and spices on our health. And I am applying this knowledge in my daily life. I am very passionate about sharing it with everyone so that you too can reap these benefits! It’s essential to understand that we are an integral part of our own h...
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Saffron: Spice Secrets You Need to Know (video post) - I am passionate about this topic because herbs & spices have such incredible health benefits that we generally miss out on because we don’t necessarily think of spices as food when it comes to nutrition. Am I right? So my ambition is to change that by sharing evidence of how powerful they are! I for one, am in awe of their health benefits! Here is a list of spices and herbs I use on a daily basis: Spices – Turmeric, cumin, cayenne, cori...
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