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Pat Brown (Fresh Start)
1 John 3:18: “Dear children, let us not love with words or speech but with actions and in truth.”
1 John 3:18: “Dear children, let us not love with words or speech but with actions and in truth.”

Pat's posts

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11 Reasons To Eat Cherries
In the 1600s settlers brought cherry
trees to America, and for good reason. Cherries, bright red, juicy and
delicious, are so much more than just a sweet treat. It turns out,
they’re packed full of beneficial nutrients and may even prevent certain

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Epsom Salts will Reduce Inflammation, Energize Plants and More
salt may seem like an unlikely go-to home remedy, however, the more I
learn about it, the more I want to keep it around—in my kitchen,
bathroom and even my garden shed. My first experience with Epsom salt was as a kid was when I sprained
my ankle....

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Do This With Your Toes For Better Sleep
When I think of toes and sleep, all I can focus on is the fact that they need to be covered by my blanket. I can’t sleep otherwise — or could I? Perhaps it’s all built up in my head.
 After years of covering my “little piggies,” I think that it’s become a

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This Lemon, Ginger And Honey Cold And Flu Remedy Works
enjoy finding and using more natural remedies for different ailments. I
am a pretty healthy person, but there are those times during cold and
flu season that I can come down with a cold. We never know what we’re
going to come in contact with when it c...

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Salt Water Up Your Nose
suspect that most of you have a regular personal hygiene routine. I’m
guessing that you probably shower, brush your teeth, wash your face,
brush your hair, and shave some part of your body on a regular basis.
For all of the cleaning and grooming that ...

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College Planning
    Dear Neighbor, You are cordially invited to my College Planning Fair from 5 p.m. to 7 p.m. Thursday, Jan. 26 at First Presbyterian Church of Lansdowne, 140 N. Lansdowne Ave. in Lansdowne. At the College Planning Fair, students and parents will learn abo...

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Drink Apple Cider Vinegar At Night To Stop Leg Cramps, Lower Blood Sugar And More
night, I made a big bowl of quick-pickled beets alongside some homemade
falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,
radishes or whatever else is on the menu, apple cider vinegar is always
my right-hand man. Being someone wh...

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Drink This Chilean Tea To Cleanse Your Liver And More
teas have experienced a boom in recent years. Green tea, chamomile tea,
chaga tea, rooibos tea — they’ve all had their moment in the
alternative health spotlight. But what about a little old something
called boldo tea? Boldo tea certainly dese...

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New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s
If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe
that the vitamin A and antioxidants contained in these foods may fend
off the symptoms of Alzheimer’s disease, the sixth leading cause of de...

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Job Postings - Koch Davis
Support Specialist / Customer Service ~ Can be Virtual  Confidential -   Mount Laurel (NJ)   Physical
Therapist / PT - PRN - Covering Allentown/Bethlehem Area - Home Care Exp. Preferred  HCR Manor Care -   Bethlehem (PA)   Physical
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